North County Water & Sports Therapy Center - December 2020

As the year ends, we’ll admit that it was quite a year. For me personally, I was fortunate in that it was a year of hard work and anxiety: keeping our clients safe, keeping our doors open all while our team provided the best care. There were hard decisions, lost sleep, and a few extra gray hairs. But there was also creativity, learning, tremendous support, and love. So, when I look back at 2020, I will remember an inconvenient, challenging year. Like I said, I am lucky. My family, friends, and coworkers are healthy and safe. I had the ability to work hard and survive financially. Not everyone was so fortunate. It was not an easy year or without sacrifice, but it was worth it. I discovered the strength of the team at North County Water and Sports Therapy. Ryann, Jan, Britani, Leslie, Chris, Adrianne, and Emily are seven reasons for my gratitude. Together we thrive. If nothing else, 2020 has shown us that life is short, and time moves quickly. It is now December, but it feels like it was just March. So, my wish for you in 2021 is to first embrace the positive that came from the challenges 2020 provided. Second, carry the lessons learned into the future, making the world a better place. Appreciate others, respect others, continue to grow and challenge yourself. And lastly, make time for wellness. Take time for a walk, take time for family, take time for sleep, take time to help others, and in doing so you will have taken time for yourself. My New Year’s Wish

With gratitude and hope,

–Beth Scalone

858-675-1133

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