Teton PT & Rehab: 4 Easy Stretches To Stay Healthy

Newsletter Health &Wellness “4 Easy Stretches To Stay Healthy!”

Many common aches and pains stem from tight muscles and poor movement. We were made to move and today’s lifestyle of sitting in the car, at work and at home, means tighter muscles. In addition, as we age our connective and muscle tissues naturally become stiffer. Therefore, the older you get, the more important a daily stretching routine becomes.

INSIDE: • A PLANK A DAY KEEPS THE DOCTOR AT BAY • PATIENT SUCCESS SPOTLIGHTS • RELIEVE BACK PAIN IN MINUTES OUTPATIENT REHAB CALL FOR AN APPOINTMENT OCCUPATIONAL THERAPY DEVELOP INDEPENDENCE SPEECH THERAPY COMMUNICATION & MORE PHYSICAL THERAPY INCREASE PERFORMANCE P.O. Box 10490 555 East Broadway, Suite 100 Jackson, WY 83002 Phone: (307) 739-1864 Fax: (307) 739-1831

The key to good health is to keep your body flexible. This helps your circulatory, respiratory, lymphatic, and musculoskeletal systems. When your tissues are flexible, normal blood and lymphatic fluids circulate the body easier, oxygenatingyour tissuesproperly.Thishelpsyou feel energized, relieves pain, and allows you to perform daily tasks without feeling tired. TETON PT OPEN HOUSE

The bottom picture was taken on June 1st, 2017 at our Open House, which was offered to hospital staff and providers. This was a celebration of our newly remodeled space which is now completed! Wewillbeofferinganopenhouse to thecommunity later this fall in conjunction with the Chamber Of Commerce. We look forward toseeingyouall there!

Ourstaff: TOPROW (LEFTTORIGHT): JessicaRobinson, PTA,MeganMarion,OT,KateWienman,SLP,KaelenArnold, PT,AllenKennedy,PT,ShelleeAger,PT/DirectorofRehab, Kim Zuccato, Front Office, Chris Smithwick, SLP, Cara Sengebush, PT; MIDDLE ROW (LEFT TO RIGHT): Molly McNichol, OT, Emily Mogk, PT, Lindsay Love, PT, Lexie Drechsel,PT,LindsayTolle,PT,KimVaughan,FrontOffice,DiannaMeagher,FrontOffice,JaredMartin,PTA,SandeepBiswas,PT;FRONT ROW (LEFTTO RIGHT): Emma Williams, OT, and Denise Faicco, SLP. www.tetonpt.com

CALL TODAY!

(307) 739-1864

www.tetonpt.com

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