SportsRehab: Helping Arthritis Pain

Patient Success Spotlight

OCTOBER WORKSHOPS

OCTOBER 16TH & 22ND • 12:15-12:45PM WOMEN’S HEALTH WORKSHOP: OCT. 16TH Christine will present the Women’s Health Workshop at the Cherokee clinic. If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: What is women’s health: its purpose and parts. Common reasons why you should learn about women’s health. Tips for expectations on women’s health. • Incontinence • Pain during intercourse • Pregnancy • Anxiety and depression • Inactivity • Hormonal changes HEADACHES WORKSHOP: OCT. 22ND Katie will present the Child Development Workshop at the Storm Lake clinic. If you’re confused about what to do and looking for answers, here’s some of what you’ll learn: What is a headache: its purpose and parts. Common reasons you’re suffering from a headache. Tips for relieving a headache. What you can do to prevent headaches. Who this workshop is for: People who desire to gain relief from headaches and chronic migraines. Do you have these following symptoms: • Pelvic pain • Past injury Who this workshop is for: Women who desire to improve their health. Do you have these following symptoms: Don’t delay! Register on our site or by calling Sign up for a spot and free lunch. Cherokee: (712) 225-3344 Storm Lake: (712) 732-7724 UPCOMING WORKSHOP • Vertigo • Nausea • Pain in the eyes • Past injury • Dizziness • Tightness in the head

“I have been helped tremendously!” “If you suffer from pain, do yourself a favor and see one of the therapist at Sports Rehab in Storm Lake! After years of neck pain, I have been helped tremendously. How wonderful to feel great again!” - K. Rix

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Stretches Lower Back

www.simpleset.net

FORWARD BEND - LONG SITTING Sit with legs straight out and lower back tall. Bend forward keeping lower back tall to feel a stretch in the back of your thighs.

NOVEMBER 13TH

Don’t delay! Register on our site or by calling DRY NEEDLING WORKSHOP: Anna will present the Dry Needling Workshop at the Cherokee clinic.

Cherokee: (712) 225-3344

Sign up by November 8th for a spot and free lunch.

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