Innovative PT Solutions: How to Avoid Common Active Injuries

Innovative Newsletter

“Don’t Let Fear of Pain Stop You From What You Love!” STAYING ACTIVE AND AVOIDING INJURIES

Whether you just like to play weekend sports, walk for exercise or are an avid athlete, injuries can happen from time to time. It’s easy to sustain an injury to your muscles, tendons, or ligaments if you do not train properly. (continued inside)

Cheryl Howard PT, DPT, Cert. MDT Owner

www.innovativeptsolutions.com

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