Where can I get further help and support?
There are surprisingly few good websites or good information sources about adult ADHD. However there are some good books which might be of help to you. There are also some great Apps which can support you in areas you find difficult. Pick one area you find difficult and then try an app in that area.
ADHD-Friendly Apps (most are free with the option to pay for the premium edition)
Name of App
Time Timer
Evernote
Routinely
MindMeister
Mindly
DEVON ADULT AUTISM AND ADHD SERVICE 32
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