Strategies Booklet December 2025

This book outlines the impact of ADHD in adulthood and discusses strategies for managing work, relationships and finances as well as treatment and management of symptoms.

Useful Videos

How to ADHD https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q

A YouTube channel you can subscribe to with lots of videos covering strategies to manage ADHD symptoms, but also for those wanting to find out more about ADHD and some of the associated difficulties. The videos are concise at 10 minutes or shorter, and cover topics such as: what is ADHD, how to get things done, ADHD and sleep, and many more.

TED Talk – Failing at Normal: An ADHD Success Story https://www.youtube.com/watch?v=JiwZQNYlGQI

A TED talk by someone who received an ADHD diagnosis in adulthood. She talks about some of the difficulties she faced growing up with undiagnosed ADHD.

Healthline: The Best ADHD Videos of 2020 https://www.healthline.com/health/adhd/best-videos-adhd

Healthline put together a list of the year’s best ADHD videos based on their commitment to educating, inspiring, and empowering viewers about this condition.

DEVON ADULT AUTISM AND ADHD SERVICE 38

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