ADHD and Work

Applying for jobs

The jobcentre can sometimes offer support with this, or there may be some youth charities who may offer help.

Have you had a job/jobs in the past? If so, think about:

- What did you like about that job?

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- What was more challenging about this?

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Consider:

- What are your interests? Can you realistically find employment in one of these interests?

- Sleep, this can be impactful in terms of your daily routine. If you sleep poorly and cannot wake up in the morning consistently then work that starts later in the day, or the evening may be the way forward. Some people even find working overnight fits best.

DEVON ADULT AUTISM AND ADHD SERVICE 10

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