4) Perfectionism vs impulsivity
Autism pushes for precision, not just a desire to do things well, but a need to getting things exactly right . This takes time, effort and dedication to meet the expectation of flawless execution. ADHD may push for speed, spontaneity, and task-switching, often disrupting this process. A struggle to maintain attention for sustained periods can lead to making mistakes. This clash between high standards and impulsive energy and inattention can lead to frustration, unfinished work, and mental exhaustion.
For example: Sofia sits down to work on a craft project. Autism wants structure – measuring carefully, planning every step and choosing the perfect colour. ADHD dives in with excitement, grabbing supplies, trying new techniques mid-way, and starting two more ideas before finishing the first. The table ends up cluttered, the original plan forgotten, leaving her feeling stuck between wanting it perfect and restless creativity.
DEVON ADULT AUTISM AND ADHD SERVICE 14
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