Helpful resources and further reading
YouTube channels / videos
• AuDHD Hub - YouTube – Personal, validating videos from Karen, an AuDHDer exploring lived experiences • Purple Ella - YouTube – Ella shares her life as a late-diagnosed autistic and ADHD adult with warmth, humour and practical insight. • Yo Samdy Sam - YouTube – Sam offers relatable, late-diagnosis content with a mix of education, advocacy, and personal story telling. • How to ADHD: The Channel Trailer – A fast-paced, engaging introduction into ADHD strategies, tools, and emotional support from Jessica McCabe. • When Order And Anarchy Live Together | Khurram Sadiq | TEDxUNLV – TEDx talk exploring the lived tension of having both autism and ADHD, delivered by Psychiatrist, Dr Kurrham Sadiq
Websites
• Welcome to the | Autistic Girls Network – A UK Charity offering resources, advocacy, and support tailored to autistic girls and gender-diverse individuals. • Autistic Not Weird - Insights from an Autistic Teacher and Speaker – Created by autistic teacher, Chris Bonnello, this site blends personal insight with practical advice and advocacy. • Jenn has ADHD – Promoting ADHD awareness and advocacy through Peer support – A peer-led platform promoting ADHD awareness through lived experience, creative content, and community support.
Online communities/ forums
• Online Peer Support Groups — AuDHD UK – a safe, affirming space for adults with AuDHD to connect, share, and support each other virtually. • National Autistic Society – the UK’s leading charity supporting autistic people and their families through advocacy, guidance and services to create a more inclusive society. • Asperger's and Autism Community | Wrong Planet - forums, articles, and peer support centred on lived experience for autistic people, people with ADHD and other neurodivergent identities.
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