NEW! UNLIMITED FITNESS MEMBERSHIP This unlimited membership allows the holder access to all SCP+R wellness centers, fitness classes and open gym/drop-in programming. Take full advantage of all our offerings on your schedule for one low monthly fee. Passes require no contract, are billed monthly on date of registration and may be canceled anytime. Age: 16+ Date: Ongoing Price: $19/month Locations: Hillcrest Community Center, Crestview Community Center, Garfield Community Center, Oakland Community Center, Shawnee North Community Center and Central Park Community Center
Prime Time Volleyball
Volleyball in the evening. The Adult Volleyball Program is a dynamic and social gathering for adults who are eager to play, learn and have fun. Whether you're a seasoned player or just starting out, our program provides a supportive and enjoyable environment for all participants.
Crestview Community Center Age: 18+ Date: Ongoing Time: Tue., Thu. 7-9 p.m. Fee: $2
Open Volleyball
Our Adult Volleyball Program is a dynamic and social gathering for adults who are eager to play, learn and have fun. Whether you're a seasoned player or just starting out, our program provides a supportive and enjoyable environment for all participants.
Age: 18+ Date: Ongoing Fee: $2
FITNESS PASS
Crestview Community Center Time: Wed., Fri. 10:30 a.m.-12:30 p.m.
The flexible way to reach your fitness goals. If fitness is part of your New Year’s resolutions, enjoy a variety of classes to keep your workout exciting. Choosing times that work with a busy schedule can help keep regular exercise a part of your routine.
Karate
Okinawan Shorin-Ryu is a hard style of karate that emphasizes natural body movement and stances. The program will improve mental and physical coordination, poise, flexibility and strength and is designed for persons of all ages and skill levels.
Find Classes at parks.snco.us
21 Exercise Benefits Include: 1. Reduces body fat 2. Increases lifespan 3. Oxygenates body
Crestview Community Center Age: 6+ Date: Ongoing Novice Time: Tue., Thu. 5:30-6:30 p.m. Fee: $30 per month Intermediate Time: Tue., Thu. 6:30-7:30 p.m. Fee: $30 per month
4. Strengthens muscles 5. Manages chronic pain 6. Wards off viruses 7. Reduces diabetes risk 8. Strengthens heart
9. Clears arteries 10. Boosts mood
11. Maintains mobility 12. Improves memory 13. Improves coordination 14. Strengthens bones 15. Improves complexion 16. Detoxifies body 17. Decreases stress 18. Boosts immune system 19. Lowers blood pressure 20. Reduces cancer risk 21. 2020 is OVER
Advanced Time: Tue., Thu. 6:30-8 p.m. Fee: $42 per month
Exercise your options recharge your card for Drop-in visit $7
5 visits $30 10 visits $50 20 visits $80 40 visits $120
With new cards there is no worry about losing your card. The full-size card comes with a smaller key ring card for easy access.
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