Patient Success Story
REFER A FRIEND Do You Have Friends or Family Unable to Do The Following? 9 Move without pain 9 Bend and move freely WHO DO YOU KNOW THAT NEEDS OUR HELP?
“When I first began PT, I was not able to accomplish much of anything. My knee was stiff. Moving up and down stairs was quite difficult for me. But over time through the assistance of Abby and Joe, who are the best by far, I’m able to manage stairs with no difficulty. I am also able to complete 15 minutes on the bike at level 10. In addition, I can leg press 100 pounds. Marathon Physical Therapy is the place to attend for any type of PT. The staff are all caring and professional in their treatment. In particular Abby and Joe are simply amazing. I am so pleased with my outcome.“ - Louis C. “The place to attend for any type of PT!” Healthy Recipe Wedge Salad with Blue Cheese & Herb Dressing
9 Balance confidently and securely 9 Sit for long periods comfortably 9 Walk for long distances 9 Live an active and healthy lifestyle
INGREDIENTS Blue Cheese & Herb Dressing • ¾ cup crumbled blue cheese • ⅔ cup plain Greek yogurt • ¼ cup extra-virgin olive oil • 2 tbsp white-wine vinegar • 1 tbsp Dijon mustard • 1 tbsp chopped flat-leaf parsley
• 1 tbsp chopped fresh oregano • 1 medium clove garlic • ¼ tsp kosher salt • ¼ tsp ground pepper Salad • 6 heads lettuce • ½ cup crumbled blue cheese • 3 pieces bacon, cooked & crumbled • 2 scallions, thinly sliced
DIRECTIONS To prepare dressing: Place ¾ cup blue cheese, yogurt, oil, vinegar, mustard, parsley, oregano, garlic, salt and pepper in a blender or food processor. Blend until almost smooth. To prepare salad: Cut each head of lettuce in half lengthwise and place on a large salad plate. Dollop 2 tablespoons of the dressing over each serving and top with more blue cheese, bacon and scallions. Serve with extra dressing on the side, if desired.
(516) 487-9810 3
www.marathonptny.com
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