5 Motorcycle Tips That Can Save Your Life Before the Ride
SUDOKU Never buy a used helmet. Whether it’s a bicycle helmet or a motorcycle helmet, once it’s been involved in any type of collision, its integrity is compromised. It will not offer you the protection you need in the event of a crash. Road safety should never be taken for granted. It doesn’t matter if you’re in a car, on a motorcycle, on a bicycle, or if you’re a pedestrian. There are always steps you can take to ensure your safety and the safety of others. When it comes to motorcycles, safety cannot be understated. May is Motorcycle Safety Awareness Month, and in recognition, we wanted to share a few tips you can take to stay safe on the open road this summer. When buying a motorcycle helmet, look for the DOT (Department of Transportation) sticker. This certified sticker means the helmet meets all required federal safety standards. The National Safety Council also recommends wearing a full-coverage helmet, which offers more protection over open-face helmets. However, should you wear an open-face helmet, pair it with goggles or protective glasses.
When purchasing a motorcycle, buy one that fits you — physically, that is. Test out how you sit in the seat and how your legs and arms fit within the confines of the bike. At the same time, make sure you can handle its power. According to the Insurance Institute for Highway Safety, crashes involving supersport bikes have a death rate four times that of other types of cycles. When driving, drive defensively. Half of all motorcycle collisions happen at intersections. Watch all traffic as vehicles pull up to stop signs or lights. Be prepared to slow down, even if you have complete right of way, in order to anticipate any potential moves other drivers may make. Do what you can to make yourself visible. This includes using headlights during the day and night. Wearing bright or reflective clothing can also help you stand out on the road. While many motorcyclists prefer darker colors, the brighter you are, the more likely you will be seen, which reduces your chances of getting in a wreck. This advice also applies to cyclists.
Chipotle Black Bean BURGERS
These vegan, gluten-free chipotle black bean burgers are so full of flavor they will knock the socks off any meat burger!
Ingredients:
•
2 cans black beans, drained and rinsed 1/2 medium onion, roughly chopped
• • • • • • •
2 teaspoons cumin
1 pinch salt
•
1 tablespoon cornstarch 1 handful fresh cilantro
• •
3 cloves garlic
1 teaspoon Sriracha
2 tablespoons chipotle peppers in adobo sauce
1/2 cup gluten-free rolled oats
1–2 tablespoons olive oil
Directions:
1.
Place half the black beans, onion, and garlic in your food processor. Blend for 20–30 seconds until combined. Add chipotle, cumin, salt, cornstarch, cilantro, and Sriracha. Blend for another 10–20 seconds. Transfer to a large mixing bowl. Stir in oats and remaining black beans. Heat olive oil in a large skillet over medium heat. Formmixture into
patties and carefully transfer to skillet. Cook for about 5–7 minutes until bottom is browned and set. Very carefully flip and cook for an additional 4–6 minutes until opposite side is browned and set as well. Serve immediately, or store refrigerated in an airtight container for up to 1 week.
2.
4.
3.
Solution.
970-495-9741 • 3
Made with FlippingBook Learn more on our blog