2023 Medica Health Plans for Nebraska

Extras that make your plan even better These resources can help you stay healthy. And you can get a lot at no additional cost.

24/7 NurseLine Get no-cost, 24/7 answers for non-urgent care questions. Nurses will help answer questions about symptoms, medications, and health conditions, and offer self-care tips. They can even help you find the best location for accessing care.

Personal Health Advocate Your advocate can help you find doctors, estimate costs, and make informed health care decisions. This is a no-additional-cost, confidential service.

Online health program with reward opportunities You'll get access to programs to motivate and support a healthy lifestyle at no additional cost. Stay active, eat healthy, manage stress, and find direction for your life. And the more you participate, the more chances you have to earn prizes in reward drawings.

On-demand help for stress, anxiety, and depression Get access to clinically proven techniques based on cognitive behavioral therapy for dealing with stress, anxiety, depression, or whatever else you may be going through. As a Medica member, you get access to AbleTo (formerly Sanvello) at no additional cost.

AbleTo also offers a coaching tool that allows you to message with a supportive behavioral health coach and try live, anonymous classes. There’s an additional cost for coaching that it isn’t covered under your Medica plan. To learn more or to add the service, tap on the “Coaching” tile in the AbleTo app.

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