FITNESS & SPORTS
Class features cardio, strength and endurance exercises. Learn basic and HK]HUJLK[LJOUPX\LZMVYRH[HZLSMKLMLUZLHUKZWHYYPUN-VJ\ZVUIHSHUJL JVVYKPUH[PVUZLSMKPZJPWSPULHUKZWVY[ZTHUZOPW>LHWVUZ*\YYPJ\S\TH]HPS - HISLMVYHK]HUJLKILS[Z*VU[HJ[9LUZOP)Y\JL:OH]LY [O+LNYLL)SHJR)LS[H[ MVYTVYLKL[HPSZ-HTPS`KPZJV\U[ZH]HPSHISL Karate - Adult Age: `LHYZ Day Time Start Classes Thurs !74 !74 (WY Fee: ;)+I`4HY[PHS(Y[Z*HUHKH 3VJH[PVU!;**(\KP[VYP\T (SSZRPSSSL]LSZ^LSJVTL+VLZUV[YLX\PYLHWHY[ULY[VYLNPZ[LY4H[JO\W^P[O KPɈLYLU[WHY[ULYZ)YPUN`V\YV^UYHJX\L[HUKTLL[VSKHUKUL^MYPLUKZ Badminton - Adult Age: `LHYZ Day Time Start Classes Tues !74 !74 (WY Fee: 3VJH[PVU!>LZ[ÄLSK.`T +LZPNULKMVYHU`SL]LSVMÄ[ULZZ*SHZZPUJS\KLZM\UHUKLULYNPaPUNSV^PTWHJ[ aerobics, muscular conditioning exercises and ends with a relaxing stretch. Morning Fitness Age: `LHYZ Day Time Start/End 4VU !(4!(4 (WY1\UL Wed !(4!(4 (WY 1\UL 3VJH[PVU!;**(\KP[VYP\T Notes: 7HZZLZL_WPYLVU1\ULHUKHYLUVUYLM\UKHISL7HZZLZJHUIL\ZLK4VU - KH`ZHUKVY>LKULZKH`Z*HUHSZVIL\ZLKMVY@VNH4VYUPUN Fee: JSHZZ" WHZZLZ" WHZZLZ
To advertise in this guide or at the ball diamonds, call 519.688.3009 ext. 5250.
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Learn more at www.tillsonburg.ca/recreation
Spring Update-ver8.indd 30
2017-03-01 9:56 AM
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