BridleTrails: Neck Pain & Headaches

Patient Success Spotlight I now have more confidence!

DISCOVER HOW TO LIVE PAIN-FREE

 It’s time to get Bridle Trails Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program                 At Bridle Trails Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

“I started PT due to bursitis in shoulder. I didn’t have a lot of strength in my shoulder initially but after going through PT I now have a lot more strength and stability in my shoulder. I now have more confidence in the strength I’ve gained here since I began working with Cole. Cole is a great Physical Therapist. I would recommend Bridle Trails PT to anybody. They are great from the therapists, to office manager to massage therapy.They all go above and beyond no matter the need.” - Heather N.

   









Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

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Stretches Neck





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SCALENE STRETCH Place your hands overlapping on your breast bone. Next, tilt your head upwards and away from the affected side until a gentle stretch is felt along the front and side of your neck.



 



 





 



 



  







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