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SOUTHWEST GEORGIA REHAB
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RETAIL CORNER
CUSTOM ORTHOTICS!
Looking for Custom Orthotics? Check out one of our brands and get all the support your feet need! VASYLI Medical Custom Orthotics: VASYLI’s heat-moldable custom orthotic is a product that works for patients at different weights and activity levels. It’s truly customizable—but without the price tag or wait associated with similar types of custom products.
Formthotics Custom Medical Orthotics: Formthotics are heat molded, custom fitted orthotics, designed to provide the support and comfort that you need. With a unique design and manufacturing process, Formthotics have established distinguishing features that create the ultimate foot orthotics that naturally fit your feet. Manufactured with arch support, heel cup, antimicrobial, antifungal and antibacterial material, shop the different shapes, made for all the different activities of your lifestyle!
PATIENT SUCCESS SPOTLIGHT
“I can raise my arm and hand to shampoo my hair, now!” I was three weeks post-op when I started therapy and had limitedmotion in all directions. My time in therapy was very enjoyable and productive. Now, I have more range of motion and strength in my should prior to therapy. I can raise my arm and hand to shampoo my hair, now! My
DON’T LET AN INJURY SIDELINE YOU
There is nothing more exciting than taking on a new challenge, sport or activity at school. For most of us, the thrill of accomplishing a physical goal is what we live for. However, are you prepared for it? How do most injuries occur? Most sports injuries occur from ill-prepared
favorite memories from therapy are visiting with the entire staff during my appointments. I would highly recommend FYZICAL Therapy & Balance Centers for your Physical Therapy needs! - Brad S.
DOWNWARDS PRAYER STRETCH Stand with good posture. Place the backs of your hands together in front of your chest right below your chin. Slowly raise your hands until you feel a mild to moderate stretch on top of your forearms. Hold for at least 15 to 30 seconds. Repeat as needed. EXERCISE ESSENTIALS
individuals who just jump into the activity without first increasing their strength, endurance and flexibility. Your muscles, tendons, ligaments and other tissues need to be warmed up to work properly. They take enormous strain during running and sports activities. Therefore, if they are not in top condition, they are more prone to injury. Before and after. Knowing the right exercises to prepare for fitness activities is key. Our physical therapy experts have years of experience rehabilitating people after injuries and returning them pain-free to the activities they enjoy. What some people might not know is that physical therapists put specific exercise plans together based on your needs to prevent injury. If you do start to experience pain with activities, FYZICAL can get you back to enjoying your activities pain-free. Call today to learn more how our programs can help you feel great!
Exercises copyright of
Wrist Flexibility
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