Performance Therapy | Back Pain Sciatica

HOLIDAY RECIPE: CUT-OUT SUGAR COOKIES

COOKIE DOUGH • 3 c all-purpose flour • 1 tsp baking powder • 1/2 tsp kosher salt • 1 c (2 sticks) unsalted butter, softened BUTTERCREAM FROSTING • 1 c (2 sticks) unsalted butter, softened • 5 c confectioners’ sugar • 1/4 c heavy cream

• 1 c granulated sugar • 1 large egg • 1 tbsp milk • 1 tsp pure vanilla extract • 1/2 tsp pure almond extract • 1/4 tsp kosher salt • Food coloring, for decorating

INSTRUCTIONS: In a large bowl, whisk flour, baking powder, and salt until combined. In another large bowl, using a handheld mixer on medium-high speed, beat butter and sugar until fluffy and pale in color. Add egg, milk, and vanilla and beat until combined. Gradually add dry ingredients and beat on medium-low speed until combined and no dry streaks remain. On a clean work surface, shape into a disk and wrap in plastic wrap. Refrigerate 1 hour. Preheat oven to 350º. On a lightly floured surface, roll dough to 1/8” thick. Cut out shapes and transfer to 2 parchment-lined baking sheets. Freeze 10 minutes (so your shapes hold while baking!). Bake cookies until edges are lightly golden, 8 to 10 minutes. In a large bowl, using handheld mixer on medium-high speed, beat butter until smooth, then add confectioners’ sugar and beat until no lumps remain. Add cream, almond extract, and salt and beat until combined. Bake cookies until edges are lightly golden, 8 to 10 minutes. Let cool. Frost and decorate cookies as desired.

https://www.delish.com/cooking/recipe-ideas/a45588530/cut-out-sugar-cookie-recipe/

PATIENT SUCCESS

We want all of our patients to know that we are behind you 100% when it comes to maintaining their fitness and embarking on a journey to better health. The beginning of a new year is certainly a wonderful time to set forth expectations about improving our health! If you’re interested in learning more about how you can put your health first, contact us today for more information. A NEW YEAR MEANS A HEALTHIER & STRONGER NEW YOU

“Jake is an amazing therapist. He has made every visit a personal experience & did not just make me feel like a number. He personalized every visit to fit my needs specifically. 100% recommend Performance Therapy Petal team for any type of therapy needs.” — M.B.

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