Empower: Staying Active & Becoming Better Balanced

Patient Success Spotlight

Staff Spotlight

My neck, shoulders and upper back pain are now gone!

TAKE CARE OF YOUR ACHES & PAINS BEFORE IT’S TOO LATE! ALLISONUHAZIE, PT I am the new physical therapist at Empower Physical Therapy & Fitness. I have a nephew named Cooper, who is almost 2 years old. I am a Detroit Red Wing fan. One of my favorite activities to do when I am not working is reading. My favorite book is the Count of Monte Cristo.

“The dizziness and vertigo, concentration problems and sensitivity to light are completely gone. My neck, shoulders and upper back pain are now gone. I appreciate the stretching, exercise and pain management program I received. The care was very effective. All staff are wonderful.” - Kimm B. THIS CAN BE YOU! CALL TODAY TO SCHEDULE YOUR APPOINTMENT!

METROPOLITAN PARKWAY (586) 228-7000

HALL ROAD (586) 868-7000

Vestibular Rehabilitation Vestibular Rehabilitation

Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

Common Symptoms That Can Be Helped With Vestibular Rehab:

Common Symptoms That Can Be Helped With Vestibular Rehab: • Dizzinessorblurry visionwith headmovements • Neck tightness, stiffness,and/ orpain • Imbalanceor theneed tohold ontoobjectswhenwalking • Headaches • Frequent falls • Generalized “dizziness, woozinessand foggyhead” feelings • Vertigo/spinning • Dizzinessorblurry visionwith headmovements • Neck tightness, stiffness,and/ orpain • Imbalanceor theneed tohold ontoobjectswhenwalking • Headaches • Frequen fall • Generalized “dizziness, woozi essand foggyhead” feelings • Vertigo/ pinning How is Dizziness defined? • Feelingsofunsteadiness • Wooziness (swimming feeling inhead) • Lightheadedness • Spin ing • Flo ting • Swaying • Tilti • Whirling (sensatio sknownas vertigo) How is Dizziness defined? • Feelingsofunsteadiness • Wooziness (swimming feeling inhead) • Lightheadedness • Feelingsofpassingout • Sensationsofmoving • Spinning • Floating • Swaying • Tilting • Whirling (sensationsknownas vertigo) • Feelingsofpassingout • S nsati nsofmovi g

HIP ADDUCTION STRENGTHENING While lying on your side, slowly raise up your top leg to the side. Keep your knee straight and maintain your toes pointed forward the entire time. The bottom leg can be bent to stabilize your body.

VestibularRehabilitation:

VestibularRehabilitation: Evidencehas shown that vestibular rehabilitation canbeeffective in improving symptoms related tomany innerear/balancedisorders. Peoplewith vestibulardisordersoftenexperienceproblemswith vertigo,dizziness, visualdisturbance,and/or imbalance. Evidencehas shown that vestibular rehabilitation canbeeffective in improving symptoms related tomany innerear/balancedisorders. Peoplewith vestibulardisordersoftenexperienceproblemswith vertigo,dizziness, visualdisturbance,and/or imbalance. HowCanVesibularRehabilitationHelp? Vestibular rehabilitationexercisesarea seriesofeyeandhead movementswhich lead todecreased sensitivityof thenerves within the innerearand subsequent improvement. These specifich admovements lead tomovementof the loose crystals (canaliths)within the innerear.By repositioning these crystals, they c us less irri ation to th inn rearand symptoms can resolv . HowCanVesibularRehabilitationHelp? Vestibular rehabilitationexercisesarea seriesofeyeandhead movementswhich lead todecreased sensitivityof thenerves within the innerearand subsequent improvement. These specificheadmovements lead tomovementof the loose crystals (canaliths)within the innerear.By repositioning these crystals, they cause less irritation to the innerearand symptoms can resolve.

Strengthens Hips

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METRO PARKWAY 15501 Metro Pkwy METRO PARKWAY 15501 Metro Pkwy Ste. 102 Clinton Twp, MI 48036 (586)228-7000

HALL ROAD 20554 Hall Rd Clinton Twp, MI 48038 (586)868-7000

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