Irvine Senior Connection - Winter 2023

Positive Living Learn to recognize early signs of depression and cognitive decline, as well as coping strategies, treat- ment approaches, support networks, and commu- nity resources. Presented by OMID Multicultural Institute for Development. Ages 50+. Presented in English Tu Jan 9–Mar 26 1pm–2:30pm LSC Free #93430 Presented in Farsi Tu Jan 9–Mar 26 2:45pm–4:15pm LSC Free #93432 NEW Preparedness Workshop This 3-week interactive workshop teaches the basic skills to protect yourself, family, and neighbors in the aftermath of a disaster when emergency ser- vices are not readily available. Learn a positive and realistic approach to emergency and disaster situ- ations, where your actions can make a difference. Inst: City of Irvine CERT Team. Ages 50+. Th Jan 11–Jan 25 9am–Noon TRA Free #96038

Rancho Gardening Workshops: A Year of Good Food You can’t do it all in one day, or even one month — it takes at least a year to accomplish gardening activities. UC Master

Gardeners of Orange County will tell you how to do it, month by month. Learn about starting seeds, soil, managing pests, fertilizing, irrigation, when to plant which veggie, and more. Ages 50+. Tu Feb 6 10am–11:30am RSC Free #95201

NEW Safety Essentials: First Aid Skills for Life

Learn warning signs associated with common medi- cal emergencies and practical skills to help empower you to promote your own well-being in an emer- gency. Ages 50+. Th Feb 15 5pm–6:30pm TRA Free #95489

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