Irvine Senior Connection - Winter 2023

Bunco Join us each month for an afternoon of bunco and a chance to win prizes. Involving 100 percent luck, this easy dice game is great for everyone. No expe- rience necessary. Ages 50+. W Jan 17 Noon–2pm RSC $5 #92089 W Feb 7 Noon–2pm RSC $5 #92091 W Feb 21 Noon–2pm RSC $5 #92093 W Mar 6 Noon–2pm RSC $5 #92095 W Mar 20 Noon–2pm RSC $5 #92097

Bollywood Dance Fitness A fun cardio workout with Bollywood music and dance moves that combine traditional Indian dances with the influence of jazz, hip-hop, and modern dancing. Daily drop-in available: $15 per class. Inst: Lavina Punjabi. Ages 50+. Th Feb 8–Feb 29 1:30pm–2:30pm TRA $48 #93074 F Feb 9–Feb 23 1pm–2pm LSC $36 #93077 F Mar 1–Mar 29 1pm–2pm LSC $60 #93078 Th Mar 7–Mar 28 1:30pm–2:30pm TRA $48 #93075 Bollywood Yoga This program combines traditional yoga techniques with upbeat dance routines set to the harmonies and sounds of Bollywood music. $5 per week suggested contribution. Presented by the South Asian Senior Association (SASA). Ages 50+. *No class 1/15, 2/19. M Jan 8–Mar 25* 1pm–2pm LSC Free #93468 Fitness Centers Rancho Senior Center Harrel Fitness Center 949-724-6800 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Trabuco Center 949-724-7300 Schedule: Monday–Friday: 8 a.m.–6 p.m. Saturday–Sunday: 9 a.m.–1 p.m. Providing adults with a safe and comfort- able workout environment with equipment for cardiovascular and strength training. One-on-one fitness coaching available for members. Orientation required prior to participation; schedule an orientation and purchase memberships in person at either location. Membership is valid at both centers. Fees: $65 per year $10 orientation

HEALTH & FITNESS

Barre Strength & Stretch Using a chair for stability, learn easy-to-follow, head-to-toe exercises to help strengthen muscles to improve balance, mobility, and circulation. Drop into any class for a one-time trial for $20. Inst: CS Dance Factory. Ages 50+. *No class 1/15, 2/19, 2/23, 3/11, 3/15. M Jan 8–Mar 25* 10:15am–11am F Jan 12–Mar 29* 10:15am–11am

TRA $135 #93099 TRA $150 #93103

Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength‚ all while having fun. Daily drop-in available: $20 per class. Inst: Sara Gutierrez. Ages 50+. Tu Jan 9–Jan 30 9am–10am RSC $72 #93060 Tu Feb 6–Feb 27 9am–10am RSC $72 #93061 Tu Mar 5–Mar 26 9am–10am RSC $72 #93062

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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300

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