Pickleball For more information, email pickleball@cityofirvine.org.
Circuit Training This highly effective and efficient workout will pro- vide total body strengthening while also improv- ing cardiovascular health. Free for Senior Fitness Center members. Inst: Nick Nguyen-Zintgraff, Omar Cuevas. Ages 50+. Tu Jan 9–Mar 19 2pm–2:45pm RSC $33 #93689 W Jan 10–Mar 27 2:30pm–3:15pm TRA $36 #91972 Essentrics Aging Backwards Learn to listen to your body. Essentrics® Aging Backwards helps increase joint range of motion, improves functional activities, relieves sense of wear and tear on the body, and enhances over- all energy. Daily drop-in available: $19 per class. Inst: Eunis Christensen. Ages 50+. Tu Jan 9–Feb 13 11:30am–12:15pm RSC $96 #93064 Tu Feb 27–Mar 26 11:30am–12:15pm RSC $80 #93066 Full Range Strength You will be lead through a series of resistance and flexibility exercises designed to increase strength through the full range of motion. All fitness levels and abilities welcome. Daily drop-in available: $8 per class. Inst: Nick Nguyen-Zintgraff. Ages 50+. W Jan 10–Mar 20 9:30am–10:15am RSC $66 #93690 Functional Movement Improve bone density, muscular function- ing, posture, and alignment to help make per- forming everyday activities easier and safer. Inst: Nick Nguyen-Zintgraff. Ages 50+. Th Jan 11–Mar 21 2pm–2:45pm RSC $66 #93692 GoGo Dance Fitness Engage in a light cardio workout while learning new dance moves. No experience necessary. Presented by Irvine Evergreen Chinese Senior Association. Ages 50+. Presented in Mandarin 華語講解 Tu Jan 9–Mar 26 2pm–3:30pm LSC Free #93330
Come check out pickleball, the fastest-growing sport in the United States. It is easy to learn, fun for all ages, a good workout, and very social, as well as competitive. Adult & Private Pickleball Lessons Adult and private pickleball lessons are available at Portola Springs and Heritage community parks. Adult lessons cater to beginner and intermediate levels. Register and learn more at yourirvine.org . Drop-in Use Courts are available for drop-in use at Heritage Community Park, Knollcrest Neighborhood Park, Los Olivos Community Park, Portola Springs Community Park, San Carlo Neighborhood Park, and University Community Park.
For more information, call 949-724-6617 or email pickleball@cityofirvine.org .
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Lakeview 949-724-6900 | Rancho 949-724-6800 | Trabuco 949-724-7300
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