ACTIVITIES AT A GLANCE
Registration is required for all activities.
MONDAY
TUESDAY
WEDN
Taiwanese Mah Jongg
8:30am–4:30pm
Morning Social Dance Instruction Longevity Stick
8–9am *
Taiwanese Mah Jongg Physical Fitness HICAP Drum for Fun Circle Moves in Motion Line Dancing Strength & Movement with Parkinson's Physical Fitness Afternoon Social Tai Chi Cultural Gathering (Presented in Farsi) IMA Monthly Presentation (1st Wednesdays)
9am–Noon
Food Commodities (3rd Mondays)
8:30–9:45am
Elder Law (1st Mondays) Book Club (1st Mondays) Country Line Dance Acoustic Slow Jam Session
9:30am–Noon 10:15–11:45am
9–10am 9–11am
Alzheimer’s OC Memory
Support Services (2nd & 4th Tuesdays) International Crafters (Knit/Crochet)
10:30am–12:20pm #
9am–Noon
12:30–2pm
Chair Exercise
10–10:50am # 10–11:30am
Bollywood Yoga
1–2pm
Education Lectures
Calligraphy
1:30–3pm * 2–3:30pm
Citizen & Naturalization Clinic
Noon–3pm
English Mentoring
(2nd Tuesdays) Bingo Positive Living
Line Dancing for Active Adults
2:30–4:30pm *
12:45–3pm *
Yoga with Mona: Chair IMA Planning Meetings
3–4pm *
1–2:30pm
3:30–4:30pm
International Crafters (Sewing) Financial Investment Appt.
1–3pm 1–5pm
(1st Mondays) Yoga for Wellness
5:30–6:30pm *
(Select Tuesdays) Go-Go Dance
6–8pm *
Total Health & Healing (3rd Mondays)
2–3:30pm
2:45–4:15pm
Positive Living (Presented in Farsi)
Floral Design
5–6:30pm *
Longevity Stick
9–10am
Better Life Boxing
9–10am *
Yoga with Mona: All Leve Full Range Strength Qigong Duplicate Bridge Bunco (1st & 3rd Wednesdays) Afternoon Social Canasta American Mah Jongg Ins Line Dancing with Jeann
American Mah Jongg 9:30am–Noon Line Dancing with Jeannie 10:30am–12:30pm * Monday at the Movies 1–3:30pm Beginning Social Bridge 1–4:30pm
Tap Dance 9–11:50am # International Discussion Group 9:30–11:30am (3rd Tuesdays) Book Club (4th Tuesdays) 10am–Noon Scrabble 10am–Noon Essentrics Aging Backwards 11:30am–12:15pm * Open Game Play Noon–5pm Physical Fitness 1– 1:50pm # American Mah Jongg 1–4:30pm Circuit Training 2–2:45pm * Yang-style Tai Chi: Beg. 2:30–3:15pm Yang-style Tai Chi: Int. 3:30–4:15pm Yoga with Mona: Therapeutic 4–5pm * Line Dancing with Jeannie 5–7pm *
Zumba Gold Dance Fitness
9–10am *
Floral Design
9–10:30am *
Integral Tai Chi Yoga Mudras
English Mentoring
9–10:30am
HICAP
9:30–11:45am 10am–Noon
Barre Strength & Stretch 10:15–11am * Cathy's Computer Corner 11:30am–12:30pm * Alzheimer’s Caregiver 1 – 2:30pm Support Group (Last Mondays) Open Game Play 1:30–4:30pm Open Dance Studio 3–5pm
Crochet-teers Energy Fitness
Mind & Body Wellness Social Play Mah Jongg Acoustic Slow Jam Sessio Circuit Training Line Dancing for Active A
11:30am–12:30pm *
Duplicate Bridge Discussion
1–1:30 pm
Yoga with Mona: Chair
1–2 pm 1–5 pm
Public Law Center (1st & 3rd Tuesdays)
Beginning Duplicate Bridge Line Dancing for Active Adults
1:30–4:30pm 2:30 – 4:30pm *
WEDN
MONDAY
TUESDAY
irvineseniors.org
Winter 2023–24
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