Hot Tips for Keeping Cool on Your Road Trip SAFETY FIRST, ADVENTURE SECOND
Plan to drive safely. If you are the driver, get proper sleep before you take off. According to the National Sleep Foundation, drowsy drivers are responsible for 6,400 U.S. deaths annually. You also need to avoid any medications that could make you sleepy. Never drive if you are having trouble keeping your eyes open. You can do this by rotating driving duties. It’s also wise to have your GPS cued up and take screenshots of the directions in case you lose reception. Though the weather
As the summer sun beckons us to hit the open road, it’s time to pump the brakes and guarantee that we are well-prepared for a safe vacation. From ensuring your vehicle is in top-notch condition to packing the perfect roadside emergency kit, taking extra precautions before leaving home is essential. So, buckle up as we share the tips to keep you cruising smoothly this summer. Prepare for the heat. As the temperature rises, your body and car must work extra hard to stay cool. Check out the air conditioning in your vehicle to prevent your passengers from overheating. It’s also important to look under the hood and inspect your belts and hoses for any heat damage like bulges, blisters, or cracks in the rubber. Replace anything with signs of damage before your trip. Heatstroke can be severe for adults and deadly for children. So, don’t leave children alone in a vehicle, even for a minute. Always carry a substantial supply of water and use sunscreen. Create an emergency kit. Even vehicles in fantastic condition can break down or get held up by bad weather conditions. It’s essential to create an emergency roadside kit you can keep in your car in case the unexpected occurs. This kit should always include survival essentials — and don’t forget your cellphone. Pack a first-aid kit, flashlight, flares, car repair tools, water, nonperishable foods, medicine, maps, towels, and emergency blankets.
can change quickly, do your best to check the weather ahead of your trip to avoid potentially
dangerous driving conditions. So, whether you’re cruising down a scenic road or heading to a bustling city, buckle up, stay alert, and make memories that’ll last a lifetime!
Pan-Roasted Sweet Potatoes and Tempeh
INGREDIENTS
• 1/2 cup vegetable oil • 2 shallots, thinly sliced •
•
4 medium sweet potatoes, halved lengthwise 1 small crisp apple, coarsely chopped Zest and juice of 1/2 lime 1/3 cup coarsely chopped cilantro
2 chipotle chiles in adobo, coarsely chopped 1 8-oz block tempeh, crumbled into small pieces
•
•
• •
•
Salt to taste
DIRECTIONS
1. Place rack in bottom third of oven; preheat to 425 F. In large cast-iron skillet over high heat, add oil and cook shallots, chiles, and tempeh until oil is sizzling; reduce heat to medium and cook until tempeh is golden brown, 8–10 minutes. 2. Set a sieve over a large heatproof bowl, drain tempeh, and season with salt. Set aside tempeh and oil. 3. Add potatoes to bowl with oil mixture and season with salt; turn to coat. Arrange potatoes cut side down in skillet; set bowl of oil aside. Roast potatoes in oven until browned, 25–30 minutes. 4. To bowl with oil mixture, add apple, zest, juice, and cilantro and toss to coat. 5. Transfer potatoes to a platter. Spoon tempeh mixture over top with apple salad.
Community Spotlight
TheFosterFirmWins.com • 3
Made with FlippingBook Ebook Creator