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places we visited but still full of history and beauty. We walked the canals, tried Dutch pancakes and stroopwafels, and marveled at how the city is built on water. Many houses are tilted from age, each anchored deep underground by poles. Somehow, it all works. The whole trip was unforgettable. I loved seeing family we rarely get to spend time with, but even more than that, I loved sharing it with my daughter. We laughed, explored, and learned together. There’s something about stepping into another culture that helps you grow, and I think we both came home changed in the best way. And yes, we brought back cheese and chocolate for the rest of the family — but let’s just say it didn’t last long.
–Sierra Bennett
LESSONS FROM LIFE’S COMMON REGRETS MAKE TIME FOR WHAT MATTERS
Every now and then, it’s natural to pause and wonder how life will feel when we look back. What will we be glad we chose to do? What might we wish we had done differently? People working with those nearing the end of life hear these reflections all the time. Over the years, certain regrets show up again and again. They remind us to think about how we want to spend the time we have. Relationships come up often. Many wish they had stayed in touch with family and friends. They regret not saying what they truly felt. A simple phone call or visit can mean more than we think. If someone has been on your mind, this may be a good time to reach out. Many people also mention missed opportunities. They wish they had taken more chances or explored a dream. It is not too late to take the first step. Even a small action can open new possibilities.
regret working so much and say that what really matters is the time they spent with loved ones. If you are now retired, enjoy that freedom. If you are still working, look for small ways to give your time and attention to the people and activities you care about. Joy is another thing frequently reflected on. People regret letting worry or routine take over their lives. We can all choose to bring more happiness into each day. Sometimes that means sitting with a friend, taking a walk somewhere beautiful, or trying something that makes us laugh. There are many things in life that we can’t control, but we can take charge of our outlook. Choose to be happy and do those things that support your well-being. These reflections are a gift. They remind us to focus on what matters. A few small choices today can help us look back with fewer regrets tomorrow. And as you plan for the future, remember to enjoy life right now.
Work is another common theme. Toward the end of life, few people talk about promotions or paychecks. Many
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