BodyKey™ by NUTRIWAY™ Herbal Tea Rose Petal Shrub
BodyKey™ by NUTRIWAY™ Bubble Tea with Chia Seeds
Ingredients
Direction
• BodyKey™ by NUTRIWAY™ Herbal Tea- 3 tea bags • 2 cups water • 1 TBSP agave nectar (or 4-6 drops of liquid stevia)
Boil 2 cups of water and steep the 3 BodyKey™ by NUTRIWAY™ Herbal Tea bags for 3-5 minutes. Remove tea bags, stir in sweetener. Allow tea to cool to room temperature. Once cool, place 1 TBSP of chia seeds (doesn’t need to be exact). Stir and let it sit for about a minute while the chia seeds “bloom”. You may need to add a little extra water if there doesn’t seem to be enough water for all the chia seeds to bloom. Once the chia seeds are bloomed, fill the cups with ice and divide the remaining tea between the 2 cups. Top off each cup with a ¼ cup milk (or dairy alternative).
Ingredients
• 3 tea bags - BodyKey™ by
NUTRIWAY™ Herbal Tea bags
• 2 TBSP chia seeds • ½ cup milk (or milk alternative)
• 2 cups of water • 5-6 rose petals • 1 tsp honey • Vanilla essence
Direction
Add the BodyKey™ by NUTRIWAY™ Herbal Tea bags and rose petals to the 2 cups of boiling water. Once the water has boiled for about 4 minutes off the heat and add about 2 drops of vanilla essence. Strain the water using a filter and add in 1tsp of honey, consume it hot or serve it chilled once it cools down.
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