nicolette@theyardgym.com.au
Ground Beef, Vegetables & Cauliflower Rice
40 minutes
Extra Virgin Olive Oil (divided) Bok Choy (baby, halved) Cauliflower Rice Shallot (sliced) Extra Lean Ground Beef
Heat half of the oil in a pan over medium-high heat. Add the bok choy and cook until browned on both sides, about five minutes. Remove and set aside.
In the same pan, add the cauliflower rice. Cook and stir occasionally, for about five to seven minutes or until desired doneness. Remove and set the cauliflower rice aside. Add the remaining oil to the pan. Add the shallot and ground beef and cook for five minutes, breaking the meat up as it cooks. Add the carrot, green onion, coconut sugar, coconut aminos, and salt. Stir and cook for another 10 minutes or until everything has cooked through.
Carrot (small, julienned)
Green Onion (roughly
chopped)
Coconut Sugar
Coconut Aminos Sea Salt
Serve the beef with cauliflower rice and bok choy. Enjoy!
405 21g 18g
Refrigerate in an airtight container for up to three days. One serving is equal to approximately one cup of cauliflower rice, one cup
Fiber
5g
of beef mixture, and 1 1/2 cups of bok choy. Top with cilantro.
Sugar
11g 33g
Cholesterol
92mg
Sodium
778mg
Vitamin A Vitamin C
10527IU
95mg
Calcium
175mg
Iron
5mg
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