tyg-recipe-book (1)

nicolette@theyardgym.com.au

Za'atar Chicken, Cauliflower & Leeks

40 minutes

Cauliflower (small, cut into

Preheat the oven to 375ºF (190ºC). Place parchment paper on a baking sheet.

florets) Leeks (thinly sliced) Za'atar Spice

Toss the cauliflower, leeks, za'atar, oil, and chicken together in a bowl to coat well.

Extra Virgin Olive Oil Chicken Breast (boneless,

Put the veggies in the middle of the parchment paper and place the chicken on top. Fold the top of the parchment over and fold in the sides of the parchment paper to seal it well. Cook in the oven for 25 to 30 minutes or until the chicken is cooked through.

skinless)

Parsley (chopped)

Lemon (juiced)

Divide the ingredients evenly between plates. Garnish with parsley and lemon juice. Enjoy!

319 13g 22g

Refrigerate in an airtight container for up to three days. One serving is approximately one cup of chicken and two cups of

Fiber

7g

Sugar

8g 32g

vegetables.

Cholesterol

82mg

Sodium

269mg

Vitamin A Vitamin C

883IU

163mg

Calcium

99mg

Iron

4mg

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