nicolette@theyardgym.com.au
Falafel Bowl
20 minutes
Frozen Falafel Couscous (dry, uncooked) Mixed Greens
Cook the falafel and couscous separately, according to each package direction.
Add the mixed greens, cucumber, and radishes to a bowl. Add the couscous and falafel and top with the tzatziki. Enjoy!
Cucumber (small, sliced) Radishes (thinly sliced) Tzatziki
Refrigerate in an airtight container for up to two days. One serving is equal to approximately two cups. Use vegan tzatziki.
469 16g 63g
Add feta and lemon juice. Use quinoa or rice instead.
Fiber
3g
Sugar
3g 18g 5mg
Cholesterol
Sodium
309mg
Vitamin A Vitamin C
190IU
9mg
Calcium
138mg
Iron
4mg
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