tyg-recipe-book (1)

nicolette@theyardgym.com.au

Strawberry Blueberry Smoothie

5 minutes

Frozen Blueberries (wild) Strawberries (stems removed) Unsweetened Almond Milk Chia Seeds Vanilla Protein Powder

Add all of the ingredients into a blender and blend until smooth. Pour into a glass and enjoy!

Best enjoyed immediately.

Use another plant-based milk such as coconut, cashew, or oat. Use frozen instead. This recipe was tested using plant-based vanilla protein powder.

241 8g 23g

Fiber

9g

Sugar

10g 23g 4mg

Cholesterol

Sodium

242mg

Vitamin A Vitamin C

668IU 44mg

Calcium

772mg

Iron

2mg

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