South Valley PT_Recovering from and preventing injuries

We want to not only help our patients, but we love to give back to our community. Discover our events, recipes and goings on.

For scheduling and pricing questions please email patientrep@svpt.net Name: Phone: HEALTHY RECIPE Eating Right Never Tasted So Good! Patient Referral Program Do you want to take advantage of our Patient Referral Program but don’t have a card handy? Just clip this card from the newsletter, add YOUR name and phone number and give it to a friend or family member. For every new patient you refer we will give you your choice of a gift card to the movies (good for 2 admissions), $20.00 for coffee or tea at Peet’s or a $25.00 gift card for Le Boulanger. Remember--each patient you refer must bring in a referral card and be a NEW patient to the clinic. South Valley Physical Therapy Would Like To Say Thank You! Thank You! CALL TODAY! 408-365-8400 Fax: 408-365-8417

Pumpkin Spice Oatmeal

• cooking spray, INGREDIENTS

• 3 tbsp maple syrup • 1 tsp vanilla • 1 tsp pumpkin pie spice • ½ tsp cinnamon • ¼ tsp salt

butter or coconut oil • 1 cup steel-cut oats • 2½ cups water • 1½ cups

unsweetened almond milk • 1 cup pumpkin

DIRECTIONS Coat your slow cooker with cooking spray, butter or coconut oil. Add all the ingredients into slow cooker and mix well. Cook on low for 6-8 hours. If you have a programmable slow cooker, set it to cook on low for 7 hours and then switch to warm. In the morning, give the oats a good stir as the oats will settle to the bottom. Portion into a bowl to serve and top with pecans, maple syrup and almond milk. Source: https://www.eatingbirdfood.com/slow-cooker-pumpkin-pie-oatmeal

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