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INSIDE
Unexpected Thanksgiving Scenarios Are Still Filled With Gratitude PAGE 1
The Power of Post-Meal Walking PAGE 2
Patient Testimonials: Getting Confidence Back PAGE 2
Don’t Let Hip Pain Hold You Back PAGE 3
Stuffed Pepper Soup PAGE 3
Pack These Secret Weapons for the Best In-Flight Experience PAGE 4
humidity level, your body dehydrates quicker than normal. To help keep your body hydrated without a dozen trips to the bathroom over the course of your flight, pack some electrolyte packets to mix into your water. Speaking of water, pack an empty water bottle with you, and after passing through security, you can fill it up at a water fountain! NOISE-CANCELING HEADPHONES Flights can be noisy. You can never predict crying babies, loud talkers, or hyper kids traveling alongside you. Noise-canceling headphones can provide a peaceful oasis amidst the hustle and bustle of the airplane. They block out ambient noise and allow you to relax, listen to music, or enjoy in-flight entertainment
healthy circulation during long flights. Prolonged periods of sitting can lead to blood pooling in your legs, causing swelling, poor circulation, and even deep vein thrombosis (DVT). Compression socks apply gentle pressure to your legs, reducing discomfort and circulation complications. PORTABLE CHARGER While you may have remembered to pack your plug-in phone charger, bringing along a portable charger and power bank is a lifesaver! Sometimes, finding an available charging station in a crowded airport can be tricky. But having a backup power source on the plane makes it possible to keep your devices charged throughout your journey! When packing for your next flight, don’t forget to include these trip- saving items in your carry-on for a more pleasant travel experience — you’ll be glad you did!
When preparing for your flight, it’s essential to pack the basics, such as clothing, medications, toiletries, and your travel documents. However, there are some surprising and often overlooked items that can greatly enhance your flying experience. These unexpected additions in your carry-on can make your air travel experience more comfortable, enjoyable, and stress-free. ELECTROLYTES Flying is dehydrating! Because airplane cabins are kept at a lower Elevate Your Travel Experience UNCONVENTIONAL ITEMS TO PACK ON YOUR NEXT FLIGHT
without any distractions. COMPRESSION SOCKS
Wearing compression socks on an airplane is crucial for maintaining
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