2024 Spring Program Guide

ATHLETICS

Gym Cats • AGES 1-6 Your budding gymnast will love this exciting prelude to gymnastics! The program has been improved to better accommodate children at all levels. Students should wear comfortable clothing and nonslip socks or go barefoot. (dn) GYM KITTENS WITH PARENT • AGES: 1-2 Watch your little gymnast fall in love with this introduction to gymnastics. This program works on large and small muscle exercises on beam, bars, vault and floor, incorporating muscle movement, balance and hand-eye coordination. Coach helps parents move their children through obstacle courses, climbing, crawling and rolling as they experience the joy of gymnastics. Parent participation is required. There must be one parent in the gym per participant. GYM CATS: GYM CUBS WITH PARENT • AGE: 2 Our coach-led program helps parents work with their children in all areas of the gym. Every week children work large muscle groups on our obstacle courses, tumble track and foam pit. Balance and hand-eye coordination and muscle group coordination are encouraged on balance beam, parallel and uneven bars and vault. Curriculum includes introduction of forward and backward rolls, pre-handstand and cartwheel movement. Parent participation required. There must be one parent in the gym per participant. GYM CATS: GYM CUBS • AGES 3-4½ Body awareness, muscle movement, balance and hand-eye coordination are emphasized as students learn gymnastics through play. Children work on tumbling, balance beam, bars, vault and rings modified for size and skill. Small class size allows the coach the opportunity to work with children at their own speed as they are instructed on all events in the gym. This program is designed for the three-year-old ready to be in the gym without a parent and the four-year-old who may have reservations about working alone. GYM CATS: GYM TIGERS LEVEL 1 • AGES 4-5 Kids have fun in the gym learning the basics of each event - tumbling, bars, vault and beam. They work on balance, coordination, strength and independence while working small and large muscle groups on equipment modified for size and strength. GYM CATS: GYM TIGERS LEVEL 2 • AGES 4-5 Ready to work on more precise and challenging skills? Gymnasts must master a particular set of skills on all events including tumbling to be moved up to Level 2. Coaches concentrate on making sure the gymnast is executing good form while building more strength and more advanced skills. Instructors reserve the right to move the gymnast to an appropriate program if they believe placement is incorrect. GYM CATS: GYM LIONS LEVEL 1 • AGES 5-6 (By Sept. 1, 2023) Gymnastics for the kindergarten crowd works the gymnast at a little harder pace than the Gym Tigers program. Classes take a fun approach to learning gymnastics using games and drills. Self-discipline and body awareness is more heavily emphasized as is focusing on the precision that helps gymnasts transition to a grade school gymnastics program. Gymnasts participate in Gym Lions Level 1 and, with coach approval, participate in Gym Lions Level 2 for the whole year they are in Kindergarten. They move to Gymnastics: Level 1 when they enter first grade. GYM CATS: GYM LIONS LEVEL 2 • AGES 5-6 (By Sept. 1, 2023) This more advanced kindergarten program helps young gymnasts focus on building strength, endurance, body awareness and coordination. They also work on understanding good form and acquiring more difficult skills. Coaches notify you when your gymnast is ready to move to this program; there are specific skills the gymnast must be able to perform on all events. Instructors reserve the right to move the gymnast to an appropriate program if they believe placement is incorrect.

CODE DATE

DAY

TIME

R/N

Fort Hill Gymnastics Room • 20 Fort Hill Dr. GYM KITTENS WITH PARENT • AGES: 1-2 93001 Apr 1-May 20 M

9:00-9:30 am $102/$132 9:00-9:30 am $102/$132 9:30-10:00 am $102/$132 10:00-10:30 am $89/$119 10:00-10:45 am $136/$166 11:00-11:45 am $136/$166 9:00-9:45 am $136/$166 10:00-10:45 am $136/$166 10:00-10:45 am $136/$166 11:00-11:45 am $136/$166 9:00-9:45 am $136/$166 10:00-10:45 am $136/$166 9:00-9:45 am $119/$149 10:00-10:45 am $119/$149 8:45-9:30 am $119/$149 11:15 am-12:00 pm $119/$149 12:10-12:55 pm $119/$149 1:10-1:55 pm $119/$149 9:00-9:45 am $136/$166 10:00-10:45 am $136/$166 11:00-11:45 am $136/$166 1:00-1:45 pm $136/$166 4:00-4:45 pm $136/$166 9:00-9:45 am $136/$166 10:00-10:45 am $136/$166 11:00-11:45 am $136/$166 1:00-1:45 pm $136/$166 4:00-4:45 pm $136/$166 9:00-9:45 am $136/$166 10:00-10:45 am $136/$166 11:00-11:45 am $136/$166 1:00-1:45 pm $136/$166 4:00-4:45 pm $136/$166 9:00-9:45 am $136/$166 11:00-11:45 am $136/$166 1:00-1:45 pm $136/$166 9:00-9:45 am $119/$149 11:00-11:45 am $119/$149 8:45-9:30 am $119/$149 11:15 am-12:00 pm $119/$149 12:10-12:55 pm $119/$149 1:10-1:55 pm $119/$149 9:00-9:45 am $136/$166 11:00-11:45 am $136/$166 1:00-1:45 pm $136/$166 4:00-4:45 pm $136/$166 6:30-7:15 pm $136/$166 10:00-10:45 am $136/$166 11:00-11:45 am $136/$166

93002 Apr 3-May 22 W 93418 Apr 3-May 22 W 93003 Apr 6-May 18 Sa

GYM CATS: GYM CUBS WITH PARENT • AGE: 2 92988 Apr 1-May 20 M

92989 Apr 1-May 20 M

92990 Apr 2-May 21 92991 Apr 2-May 21

Tu Tu

92992 Apr 3-May 22 W 92993 Apr 3-May 22 W 92994 Apr 4-May 23 Th 92995 Apr 4-May 23 Th 92996 Apr 5-May 17 F 92997 Apr 5-May 17 F 92998 Apr 6-May 18 Sa 92999 Apr 6-May 18 Sa 93000 Apr 6-May 18 Sa 93239 Apr 6-May 18 Sa

GYM CATS: GYM CUBS • AGES 3-4½ 92965 Apr 1-May 20 M

92966 Apr 1-May 20 M 92967 Apr 1-May 20 M 92968 Apr 1-May 20 M 92969 Apr 1-May 20 M

92970 Apr 2-May 21 92971 Apr 2-May 21 92972 Apr 2-May 21 92973 Apr 2-May 21 92974 Apr 2-May 21

Tu Tu Tu Tu Tu

92975 Apr 3-May 22 W 92976 Apr 3-May 22 W 92977 Apr 3-May 22 W 92978 Apr 3-May 22 W 92979 Apr 3-May 22 W 92980 Apr 4-May 23 Th 92981 Apr 4-May 23 Th 92982 Apr 4-May 23 Th 92983 Apr 5-May 17 F 92984 Apr 5-May 17 F 92985 Apr 6-May 18 Sa 92986 Apr 6-May 18 Sa 92987 Apr 6-May 18 Sa 93238 Apr 6-May 18 Sa

GYM CATS: GYM TIGERS LEVEL 1 • AGES 4-5 93012 Apr 1-May 20 M

93013 Apr 1-May 20 M 93014 Apr 1-May 20 M 93015 Apr 1-May 20 M 93016 Apr 1-May 20 M

93017 Apr 2-May 21 93018 Apr 2-May 21

Tu Tu

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98 SPRING 2024

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