Fleschner, Stark, Tanoos & Newlin April 2019
Advertising Material
April 2019
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Our referrals continue to be one of the best ways clients find us, and we deeply appreciate it! for your trust and confidence. Thank you Spring is such a cheerful time. I love the newfound energy it brings — all the warmth, sunshine, and vibrant colors. As the weather improves, I spend as much time outside as I can, going on neighborhood walks or jogs, taking my kids to the playground, or simply sitting at my kitchen table with the window open so I can listen to the birds sing. My kids certainly love spending more time outside in the spring. The boys have a lot of pent-up energy after being inside for so long during winter, so we try to find as many activities as we can once the weather gets nicer — particularly activities that get everyone moving. One of their favorite activities is coloring with sidewalk chalk. Last year, our driveway was covered in chalk art, namely monsters and dinosaurs my sons imagined and brought to life. This year, I have no doubt our driveway will be home to yet another imaginative mural. We also go on walks as a family, checking out the blooming flowers or watching the geese at a nearby pond. Sometimes we give the boys some brown paper bags and go on a nature walk. As they explore, they collect flowers, leaves, and rocks along the way. It’s a great way to connect with nature. This spring, we have a few exciting family vacations planned. Our big trip will be up to Chicago to visit the Museum of Science and Industry, the Field Museum, and the Shedd Aquarium. My oldest son was 3 the last time we visited, and he has been talking about that vacation ever since. It is amazing how little minds can soak up so much information at such a young age. Through our local children’s museum membership, we receive free admission to several of the museums in Chicago, adding to the overall value of our trip.
I am also looking forward to spring-cleaning. From cleaning out the cars and garage
to decluttering the house, it’s a daunting but
worthwhile task. It always feels like a weight off my shoulders when I’m finally done.
Speaking of having a weight on you, April is Stress Awareness Month. I wish I
could say I haven’t been stressed, but we all have challenges that can take a hefty toll on us, whether it’s a health issue, time constraint, financial burden, or having a lot on your plate. When I feel stressed or overwhelmed, I listen to inspirational audiobooks. More recently, I’ve enjoyed listening to“Girl, Wash Your Face”by Rachel Hollis, and at the moment, I’m listening to“She’s Still There”by Chrystal Evans Hurst. I find that listening to others’ stories and struggles can be helpful. You learn how they worked through times of monumental stress and then went on to excel and thrive. In many ways, these books help me say, “Snap out of it, Katie! You have the tools to turn this situation into something great! Time to get to work!” And to bring it full circle, spending time outdoors and in nature can be very calming. It’s time away from social media, cellphones, and the rush of everyday life that can help you decompress. Don’t forget to set your distractions to the side and look up at the clouds. Listen to the leaves rustling in the breeze and the squirrels chatter. It’s a refreshing change of pace we all need every once and a while — and spring is certainly a time to enjoy that.
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Whether you have a card or not, libraries are an important part of our community. They serve as meeting places, research stations, employment centers, and local historical archives. They help kids and adults alike explore vast literary worlds and immense databases of knowledge — all for free! Behind every library is a dedicated staff of librarians, catalogers, assistants, and administrators who keep the system running smoothly. While it may not be the most well-known holiday, April 9 is National Library Workers Day (NLWD). As part of National Library Week, NLWD recognizes and celebrates the vital work performed by library staff. Librarians and their team do far more than simply place books on the shelf and shush noisy teenagers, after all. Library science is a multidisciplinary field that takes years of study to master. Today’s librarians have the skills of managers, IT specialists, documentarians,
archivists, and educators — equipping them to help anyone from elementary students to doctoral researchers. These professionals can be an invaluable resource for anyone looking to delve into a particular topic, even if they don’t know where to begin. Just tell your local library worker what subject you’re interested in, and they can help you track down books, databases, magazine articles, and more. How should you celebrate National Library Workers Day? Some groups, such as the students at the University of Arizona, go above and beyond by delivering balloons and signs to library branches across Tucson. More commonly, however, library branches ask their community members to vote for a “star” staffer. If a library worker has made a difference in your life, you can submit their name to the American Library Association by visiting Ala-Apa.org and clicking “Submit A Star!” Lastly, you can show your appreciation by visiting your
local library and thanking these professionals. These important community centers only work because they do!
Monthly Question and Answer Personal Injury – In the Know
Question:
Most doctors agree some injuries don’t show up immediately after an accident. It may take hours, or even days, before the onset of symptoms becomes apparent for these types of injuries. Below are three of the most common injuries that have delayed onset of symptoms. Concussions: Most people don’t realize a concussion is a type of traumatic brain injury (TBI). Concussions are often caused by a bump, jolt, or blow to the head. Even the sudden jerking back and forth during an accident can cause a concussion. The movement can cause the brain to twist or bounce inside •
damage, or soft tissue injury. Common delayed symptoms are muscle spasms, stiffness, pain, tingling, and numbness. Whiplash (Neck): This injury is often the result of sudden and extreme movement of the neck causing neck tissue to extend beyond the normal range of motion. Common delayed symptoms include ringing in ears, dizziness, headaches, pain (neck, shoulders, upper back, and back of head), and blurred vision. We never suggest that an accident victim should seek treatment if they are certain they were not injured. Doing so would be improper. We only represent real claims brought by honest people. That being said, if you feel any pain and discomfort, see a doctor as soon as you can after the accident. It is always a good idea to be checked out by a doctor after an accident to see if there are problems you aren’t yet aware of.
“I didn’t go to the doctor for aweek after the crash. I really didn’t start hurting a lot until three to four days after the accident. Will this hurt my claim?”
•
Answer:
It shouldn’t, but many insurance companies will try to use it against you. The law requires that you prove you were injured in the wreck. Youmay have thought you were not injured or hurt badly enough to go to the ER or schedule an appointment. I am sure you thought you would get better on your own. In fairness, just because you didn’t immediately go to the ER or see your doctor does not prove you were not injured in the accident. However, the burden of proof is on you. In situations like this, I always try to schedule a conference with your treating physicians to discuss the history you provided them, when your symptoms started, and the probable mechanismof the injury. If your doctors, based upon their training, expertise, and after consideration of all factors, believe it is probable you were injured as a result of the wreck, your claim should be viable and accepted.
Key Point:
the skull. Common delayed symptoms
are headaches, mood swings,
disorientation, irritability, and sleep and/or eating disorders.
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Back Injuries: Delayed symptoms may be the result of a herniated disc, nerve
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Our Clients Say It Best
Caleb Fleschner
Congratulations to our March Employee of the Month, Caleb Fleschner!
Caleb is one of our personal injury attorneys at the law
firm. Prior to joining the firm as an attorney in 2016, Caleb was first hired at Fleschner, Stark, Tanoos & Newlin in 2010 as a medical records analyst and became a fee specialist in 2011. While attending law school, he worked as a law clerk on mass tort, personal injury, family law, and Social Security cases. This is what Caleb had to say about his line of work:“I love what I do. My favorite thing about my job is getting to represent people I can relate to. I was born with Cerebral Palsy. Growing up, I faced numerous surgeries and countless hours of therapy. I had to fight for everything, against all odds, and seemingly everything stacked against me. Now I continue fighting for the underdog every day.” People who voted for Caleb said,“Caleb is the unsung hero in the PI Department. He is doing an excellent job helping our clients! He is always willing to lend a hand when needed. He is eager to learn and is always living the dream.”
“Friends helping friends! When you first make that call, you’re confused, frustrated, and just plain tired. By the end of the first week, you feel relieved, cared for, and just stress-free.” –Anne N. “You all did great and my attorney was fantastic. And yes, I would highly recommend you to anybody that needs an attorney.” —Susan T. “Your team is great; I am so proud to have been a part of the process. You definitely know your stuff. I thank you all.” —Troy F. We Handle Case Types Did You Know We Handle All of These Types of Cases?
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This pasta is so perfect for spring, its name literally translates to “spring pasta.” ‘Nuff said.
Ingredients
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12 ounces pasta, ideally fusilli 1/2 pound broccoli florets 1 yellow bell pepper, cut into strips 1/4 cup extra-virgin olive oil 4 cloves garlic, thinly sliced 2 carrots, shredded
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1 pint cherry tomatoes, halved 1/2 teaspoon crushed red pepper flakes 1/2 cup grated Parmesan cheese, ideally Parmigiano- Reggiano Kosher salt, for pasta water and to taste
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Directions
1. In a large pot, liberally salt water and bring to a boil. Add fusilli and cook according to package directions. Add broccoli, carrots, and bell pepper during the last 2 minutes of cook time. 2. Drain the pasta and veggies, reserving 1/2 cup of cooking liquid. Return pasta and veggies to pot. 3. In a large skillet, heat olive oil to medium heat. Add garlic and cook until translucent and golden, 30 seconds. Add tomatoes, red pepper flakes, and 1 teaspoon salt. Cook until tomatoes are wilted, about 2 minutes. Stir in reserved pasta water.
• Bicycle crashes • Car accidents
• Medical malpractice • Wrongful death • Social Security disability • Family law
• Pedestrian injuries • Slips, trips, and falls • Brain injuries
4. Add tomato mixture to pasta pot, stirring to coat evenly. 5. Divide into bowls, top with Parmesan cheese, and serve.
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Step Into Spring
Read Up on National Library Workers Day Monthly Question and Answer
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Employee of the Month Pasta Primavera
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The Many Wonders of Omega-3s
The Many Wonders of Omega-3s One Little Pill That Can Do Your Body Good
Cognitive Function Benefits Several studies have concluded that regularly consuming omega-3 fatty acids can help maintain cognitive function. While research shows no cognitive recovery in extremely elderly subjects who already suffer from dementia, evidence indicates that taking fish oil on a regular basis may prevent or postpone the onset of cognitive decline. Omega-3 consumption may also improve the quality of life for individuals suffering from depression or anxiety at any age. Which Omega-3 Supplement Is Right for Me ? If you eat fatty fish several times a week every week, you may already get enough omega-3s, but it can be difficult to get a therapeutic dose of fish oil from food alone on a regular basis. A fish oil supplement can provide additional fatty acids. Look for an ingredient list that specifically shows EPA and DHA; some brands use misleading labeling that only shows the total amount of fish oil rather than the actual omega-3s. Recommendations vary, but most sources indicate that a dosage of 1,000–2,000 milligrams (1–2 grams) of combined EPA and DHA provides benefits. If the smell or“fish burps”bother you, choose enteric-coated capsules, which dissolve in the small intestine rather than the stomach. Omega-3 caps also come in vegan options sourced from seaweed and algae.
Because fish oil is said to improve everything from heart health to chronic dry eye, it may sound a bit like, well, snake oil. But this brilliant little supplement
packs a big punch, especially for older adults.
Heart Health Benefits The omega-3 fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) have been shown to support heart health in multiple ways. The Mayo Clinic cites research suggesting that higher levels of EPA are associated with a reduced risk of congestive heart failure in older adults. Studies also report that people with moderate to severe hypertension typically see a positive effect on their blood pressure if they regularly take omega-3s. Joint and Eye Benefits Omega-3 fatty acids can reduce pain, stiffness, and swelling associated with osteoarthritis and other joint disorders by lubricating the joints and acting as an anti-inflammatory. As we age, our ability to produce tears diminishes. Fish oil’s lubricating and anti- inflammatory properties also make it a great treatment for and defense against chronic dry eye.
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