VERT PT. Life Doesn't Have To Be A Pain In The Neck

P A T I E N T S U C C E S S

O U R S E R V I C E S

W H A T P A T I E N T S A R E S A Y I N G

“ THE KNOT I N MY NE CK WAS G ON E A F T E R J UST ONE APPO I NTMENT ! ” “I just saw Mike for neck tension at my first appointment. I am so very grateful. He worked on my neck manually and was able to loosen up things that I don’t think I’ve ever had loosened in years. I have had multiple car accidents, been rear-ended, had lots of sports injuries, and my neck has had a lot of damage. I feel like he just really did deep, important work on my neck that will change it for the better, and I’m so very grateful. There was this massivemuscle tension nerve cluster knot on the right side of my neck that’s been getting bigger and bigger over the last several years, and I swear it’s like half gone after one appointment with Mike! I’m so grateful!” - Daniella L.

• Blood Flow Restriction • Vasopneumatic Compression • Post-Operative Care • Cupping • Deep Muscle Stimulation • Graston Technique For more information about our services and specialties, feel free to call and talk with your personal and physical therapist or trainer today!

H A S Y O U R P A I N C O M E B A C K ?

S T A F F S P O T L I G H T

M E E T T H E T E A M A T V E R T !

Michael Thach, MPT, OCS is a Physical Therapist and a board-certified Orthopedic Specialist. From the beginning of his studies in Physical Therapy, he has focused on orthopedics and sports rehabilitation. He has gained extensive experience working with a wide variety of orthopedic and post-surgical conditions. He has a passion for helping people recover from injury and returning to what they want and need to do. In his free time, he enjoys playing basketball, cycling, skiing, and snowboarding. Patrick Edgecomb , DPT, OCS, is the newest addition to our team. Patrick received his Doctors of Physical Therapy fromQuinnipiac University, He has since accrued over 8 years of professional experience in physical therapy, treating patients with conditions ranging from sports injuries to athletic training and fitness to rehabilitation. Patrick became Vert’s Physical Therapist and Orthopedic Certified Specialist since May, working diligently to help patients achieve their health and fitness goals while helping injured patients safely and quickly return to full function.

1 2 3

Feel free to call us and ask to speak to your therapist.

Your therapist can discuss with you why your pain is bothering you again and what you might do about it at home.

If further assessment is warranted, your therapist might recommend you come in for an appointment.

H E A L T H I N S U R A N C E U P D A T E !

E X E R C I S E E S S E N T I A L S

R E L I E V E U P P E R N E C K PA I N

BILATERAL SUBOCCIPITAL STRETCH While lying on a flat surface, put both hands behind your head, cupping the base of your skull with your thumbs. Tuck your chin downwards and apply a firm force up your skull with both thumbs to feel a moderate stretch in the back of the upper neck. Hold for at least 30 seconds.

Good News for patients! VERT Fitness & Physical Therapy now accepts Aetna and Cigna insurance in addition to Blue Cross Blue Shield and Medicare.

Exercises copyright of

Made with FlippingBook Annual report