Kewanee PT_Hip, Knee, Leg Pain

Patient Success Spotlight

Back to walking without a cane for assistance!

Think PT First

Why You Need To Come Back In For A Tune- Up: � Move without pain � Bend and move freely � Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle

“I had both of my knees replaced. One in June and one in October. I am very pleased with choosing Kewanee Physical Therapy for my therapy back to recovery. I am very happy with the exercises given and equipment used here to get me back to walking without a cane for assistance. All the therapists here kept me going when I would have probably given up otherwise. They were very good in letting me come in when it was convenient for me and that meant the world to me.” - Dianna O.

www.kptrs.com

Take Care of Your Aches and Pains Before It’s Too Late.

HAVE FUN: SUDOKUPUZZLE!

30 Second Self Test For Hip Pain While standing up on a step, lower one leg downward towards the floor by tilting your pelvis to the side. Then return the pelvis/leg back to a leveled position. Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

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What it does: The hip-hike exercise strengthens your glutes, which are essential to pelvic stability. Your next step is to see what is causing the pain in your hips. Call us to schedule an appointment.

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www.simpleset.net

http://1sudoku.com

n° 226073 - LevelMedium

http://1sudoku.com

CALL TODAY! (309) 852-2200

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