OSR: Stand Up To Sciatica

Patient Success Spotlight

Physical Therapists Are The Mechanics Of Your Body

Our girl is now running!

“After a devastating diagnosis with a rare autoimmune disorder, our twelve year old Marina suffered damage to her kidneys and underwent a series of treatments during a month long hospital stay that left her weak and barely mobile. The degree of her fragility even caused a fractured foot, further slowing her recovery. Since working with OSR our girl is now running! Ready to resume her normal activities and return to playing soccer is her number one goal. The guys are like “big brothers” to Marina and have her right on track to reaching her goals. We couldn’t be more grateful for the support and genuine care she’s been given.” - Martin & Valerie

Think PT First

Why You Need To Come Back In For A Tune- Up: � Move without pain

� Sit for long periods comfortably

� Bend and move freely � Balance confidently and securely

� Walk for long distances � Live an active and healthy lifestyle

www. osrphysicaltherapy.com

Attention Back Pain Sufferers!

SINGLE KNEE TO CHEST Lie on your back and bring one knee to your chest, keeping the other foot flat on the floor. Keep your lower back pressed to the floor. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times with each leg. Strengthens Low Back www.simpleset.net Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Do You Have Difficulty Bending Or Reaching?

• Decrease your pain • Increase your strength • Increase your activity level • Increase your flexibility • Improve your health • Get back to living We can help:

Mention or Bring in This Coupon Today For a FREE BACK PAIN SCREENING

Offer valid for thefirst25people to schedule. Expires 01-29-18.

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