Complete: How Posture Affects Back & Neck Pain

The Month Of October Is

Patient Success Spotlight

I’m able to do much more!

In honor of PT month, we encourage our patients to refer our services. We can help: National Physical Therapy Month

• Decrease their pain • Increase their strength • Increase their activity level

• Increase their flexibility • Improve their health • Get back to living

Share This Coupon With A Friend Or Family Member FREE PAIN RELIEF SCREENING CARE TO SHARE

“I came back to physical therapy because of bad neck and back pain. It was so bad that I couldn’t pick up a can of soda without pain. Now, I’m able to do that and much more! With Dr. James and Humberto’s help, I know how to do things in a better manner so that I won’t aggravate my neck and back as much.Thank you for all the time you spent with me. You all are such an amazing staff that I will always come back to!” - Rose O.

Expiration Date: 10/28/2018

ELIZABETH (908) 527-6001

JERSEY CITY (201) 433-6001

Take Care of Your Aches and Pains Before It’s Too Late.

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

WALL POSTURE Stand with your heels up against a wall. Attempt to get your heels, buttock, shoulders and head to touch the wall at the same time. Repeat 3 times. Improves Posture

Think Complete Physical Rehabilitation FIRST

Why You Need To Come Back In For A Tune-Up: � Move without pain

� Sit for long periods comfortably

� Bend and move freely � Balance confidently and securely

� Walk for long distances � Live an active and healthy lifestyle

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