North County Water & Sport Therapy Center - May 2024

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE 1 The Foodie Philosophy — Finding Balance in Diet and Delight 2 Australian Football: The World’s Most Underrated Sport Welcome Patient Care Coordinator Madi 3 Rejuvenate Your Routine With 4 Spring Wellness Changes

Grilled Red Curry Beef Satay With Peanut Sauce 4 Ideas to Pamper Mom This Mother’s Day CHEERS TO MOM Local Ideas to Celebrate Mother’s Day

Mother’s Day is here! On Sunday, May 12, it’s time to show appreciation for your mom, and what better way to do so than by treating her to an unforgettable experience in this beautiful city? Here are some of the best places in San Diego to take your mom for Mother’s Day. Balboa Park Balboa Park is a beautiful setting for a Mother’s Day outing. Stroll through lush gardens, explore numerous museums, or enjoy a leisurely lunch at one of the park’s charming restaurants! The Flying Squirrel Cafe, Artifact, The Tea Pavilion, and The Prado at Balboa Park are just a few hotspot recommendations. La Jolla Cove For moms who love the ocean, La Jolla Cove offers breathtaking views, crystal-clear waters, and a chance to spot some local wildlife, including seals and sea lions. Take a scenic walk

along the coastline, have a picnic by the sea, or dine at one of La Jolla’s exquisite seafood restaurants to make her day extra special. George’s at the Cove and Duke’s La Jolla are just two places to consider. A Day in the Vineyards San Diego County is home to several beautiful vineyards and wineries. Spend Mother’s Day sipping on fine wines and enjoying the scenic beauty of places like Orfila Vineyards or Bernardo Winery. Many wineries offer special Mother’s Day events, including live music and food pairings, so be sure to check out their websites or give them a call! Afternoon Tea For a more traditional celebration, consider treating your mom to an elegant afternoon tea. The Fairmont Grand Del Mar and The Westgate Hotel both offer exquisite tea services,

complete with gourmet teas, sandwiches, and pastries. It’s a perfect way to make her feel pampered and cherished. This Mother’s Day, whether your mom enjoys nature, wildlife, fine dining, or cultural experiences, you’re sure to find the perfect way to celebrate her in America’s Finest City.

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