PAIN RELIEF IS JUST THE FIRST STEP ON YOUR ROAD TO RECOVERY K nee R eplacement R ehab
UPPET OF A MAN
classic “Labyrinth,” starring music icon David Bowie, “The Dark Crystal,” and the TV series “The Storyteller.” Henson also founded Jim Henson’s Creature Shop, a special effects company that specializes in puppetry, animatronics, and creature suits. Henson also helped create movie history when he was invited to the set of “Star Wars: The Empire Strikes Back” to aid in the creation of an iconic character: Yoda. Prior to Henson’s involvement, director George Lucas intended to use a trained monky in a mask to portray the Jedi Master. Henson encouraged Lucas to hire puppeteer Frank Oz instead. Oz has since voiced Yoda in five Star Wars films, with rumors he will return to the character for the upcoming “Star Wars: The Last Jedi.” Today, almost 30 years after Henson’s sudden death in 1990, the legacy he left behind still creates joy around the world. The Muppets recently returned to the public spotlight with two feature films and a sitcom. Jim Henson’s Creature Shop continues to create fantastic designs, from the puppets on “Sesame Street” to characters that perform onstage beside singer Lady Gaga. This past summer, the Creature Shop announced they were teaming up with Netflix to produce a 10-episode prequel series to “The Dark Crystal.” When it comes to people who left the world a better place, it’s easy to see how Jim Henson’s unique brand of magic and creativity did just that.
We see many individuals with arthritis-related knee pain at Vital Care Physical Therapy, but sometimes, physical therapy isn’t enough and patients choose surgery. Total knee replacement is a common procedure, and pain relief is often significant. However, recovery doesn’t end when the pain subsides. After surgery, a skilled physical therapist will assist you in completing a comprehensive rehabilitation program. Pain relief is the primary reason patients have total knee replacements, but the rehabilitation process involves much more. With our hands-on techniques in the clinic coupled with exercises you can perform at home, our team helps you to recover your range of motion, strength, and ability to walk. Initially, our goal is to recover your range of motion and ability to bend and straighten your knee. Next, we help you strengthen your quadricep muscles through various exercises. Other muscles we target include the hamstrings, hip flexors, and calf muscles. Finally, you can expect to participate in functional exercises after a total knee replacement. Functional exercises support the recovery of daily activities like getting up out of a chair, ascending and descending stairs, walking on uneven surfaces, and getting in and out of a car. With patience and practice, daily activities can be completely recovered. Pain relief starts with a skilled surgeon and knee replacement. However, complete recovery should involve a comprehensive physical therapy program, something only Vital Care Physical Therapy can provide. If you are looking for trusted knee replacement rehab in Surprise, give us a call at (623) 544-0300 . We can help!
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INGREDIENTS
• 1 cup sugar • 2 tablespoons cornstarch • 1 cup water • 1 teaspoon vanilla extract • Vanilla ice cream, optional
• 1 cup all-purpose flour • 3/4 cup rolled oats
• 1 cup packed brown sugar • 1 teaspoon ground cinnamon • 1/2 cup butter, softened • 4 cups chopped, peeled apples
DIRECTIONS
1. Heat the oven to 350 F. In a large bowl, combine the first four ingredients. Cut in butter until crumbly. Press half of mixture into a greased 2½ quart baking dish or a 9-inch square baking pan. Cover with apples. 2. In a small saucepan, combine the sugar, cornstarch, water, and vanilla. Bring to a boil; cook and stir 2 minutes or until thick and clear. Pour over apples. Sprinkle with remaining crumb mixture. 3. Bake 60–65 minutes or until apples are tender. Serve warm, with ice cream if desired.
Recipe courtesy of tasteofhome.com.
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