IN THE COUNTRY & TOWN SPRING 2024

Photo: young woman WFH suffering from aller-gies.

How to pollen-proof your home with allergy season in full swing By Sam Wylie-Harris, PA

Enhancing your sleep environment further by adorning your windows with blackout curtains, not only creates a cosy ambiance, but also acts as a barrier against pollen infiltration, he says. “Invest in hypoallergenic bedding to experience luxurious sleep while minimising exposure to allergens – bedding made from materials like organic cotton or bamboo are gentle on the skin and are naturally resistant to allergens.”

While some of us welcome beautiful buds on trees, others approach springtime with trepidation.

Kicking off with tree-pollen season – now in full swing – mother nature then turns her hand to grass-pollen season from mid-May; with weed-pollen season gaining momentum from the end of June… and so the cycle goes.

Opt for allergy-friendly materials in home furnishings

Gluhovsky says that opting for allergy-friendly materials such as leather, vinyl and hardwood for furniture and flooring will reduce pollen retention, compared to fabric and carpets.

Our natural instinct is to seek refuge inside, but how safe is your home if you’re suffering from hay fever?

“Choose washable curtains and blinds for easy pollen removal and maintenance,” he continues. “These simple

Here, experts share their top tips for pollen-proofing your surroundings….

Create a pollen-free zone

“Transforming your home into a pollen-free safe-place is not just about cleanliness; it’s about creating a lifestyle that prioritises your wellbeing, especially during peak allergy seasons,” says Alex Gluhovsky, spokesperson at iWardrobes. With over half of hay fever sufferers stating the allergy disrupts their sleep, your bedroom should be free from the intrusion of pollen, advises Gluhovsky.“So begin by keeping windows closed during high pollen seasons to prevent allergens from drifting indoors.”

Photo: hypoallergenic bedding.

76 | mccarthyholden.co.uk

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