TrademarkPT_Serving You Safely In These Troubling Times

BEGIN TELEHEALTH SERVICES TODAY

At any point you can email your physical therapist to ask questions or get advice about your condition. That being said, there are numerous conditions that can still be treated and improved via telehealth services, including, but not limited to: • Arthritis pain • Back pain • Headaches/migraines • Post-surgical rehab • Pelvic floor dysfunction pain • Sports medicine/athletic training • Fibromyalgia, Parkinson’s Disease, and other chronic conditions • Injury rehab • And much more In addition to allowing for the practice of social distancing, as recommended by the Centers for Disease Control and Prevention, telehealth also has other benefits for patients. As stated by the American Physical Therapy Association, just a few of these include: • Patients typically in clinical or hospital settings could be managed from their homes

• Quicker screening, assessment, and referrals can improve care coordination within collaborative delivery models. • Telehealth can facilitate consultation between providers or in clinical education We understand that we are in the midst of stressful times, and that there will likely be more ahead. At Trademark Performance, we want you to know that we are here for you. We genuinely care about the health of each and every one of our patients, which is why we believe telehealth services are the best course of action for the time being.

We still want to be able to serve our patients in the best ways possible. We want you to be able to continue your personalized PT plans, so you do not lose all the progress you’ve made. If any injury or discomfort occurs during this time, we want you to be able to receive the care you need. To learn more about how you can set up our telehealth services on your smartphone or computer, give us a call today. At the end of the day, we are all in this together – most importantly, stay calm, and stay healthy. We are here to help you with your needs.

HEALTHY RECIPE I MMUN I T Y B O O S T V E G AN B E AN S OU P

PATIENT SUCCESS STORY:

“I’ve been going to Trademark Performance for about a week and a half for a knee injury and I can already feel a difference. The staff are awesome and they really take the time to not only help with the physical pain but take the time to really help with mental and emotional health.” J.H. “The staff are awesome and they really take the time to not only help with the physical pain”

• 4 cups lima beans (cooked or canned) • 1 tsp turmeric powder • 1.5 L (6 cups) vegetable broth • 1 small bunch of Tuscan kale, roughly chopped • Salt & pepper to taste

INGREDIENTS • 1/4 cup extra virgin olive oil • 1 red onion, diced • 4 garlic cloves, minced • 2 medium carrots, diced • 2 tbs ginger, finely grated

DIRECTIONS In a large saucepan, heat the oil and onion on medium heat until onion has slightly browned. Add in garlic and cook for another 1-2 minutes, followed by carrots, ginger, beans, and turmeric cooking for a further 5-7 minutes. Once the ingredients are well combined, pour in the vegetable broth. Bring to a boil and simmer for 10 minutes. Add in kale and season to taste. Once the kale softens a little, the soup is ready.

YOU CAN BE FREE OF YOUR PAIN! CALL TODAY OR VISIT US AT WWW.TRADEMARKPC.COM

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