MIYC October 2017

Marco Island Yacht Club

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A-OK Transportation Announcing our Marco Island Yacht Club Rides Program From your Marco Island home to the Club And return home. $5/ride for 1-4 $2 per additional passenger Cost will be charged to your Club account and billed to you monthly. You must show your Membership card to the driver and your name must be on the receipt.

Sunday Brunch on the Gulf 10am - 1pm Join us at the MIYC for the famous Sunday Brunch Reservations - 394-0199 Club Dress

Call 239-394-1113 Gratuity Not included www.ridemarco.com

Ask about our service to airports, cruise ports, local and long distance.

Aquafit at MIYC Aquafit classes will resume at the MIMA pool October 3 at 10am on Tuesday, Thursday, and Saturday. Don't miss this opportunity to enjoy water aerobics - a low-impact activity that takes the pressure off your bones, joints and muscles. Water also offers natural resistance, which can help strengthen your muscles and you can add resistance devices to burn more calories! Exercising in the pool provides the toning and cardiovascular benefits of exercise on dry land with less strain and stress plus it allows for a greater range of motion helping with flexibility and balance. And most importantly, it is enjoyable, fun! As with any other exercise routine, just be certain you get medical clearance from your health care provider before taking the plunge. Call coordinator Peggy Frazier with questions ♥ 906 227 7625

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