Safety training
GWO Basic Safety Training / V20 10032026
Ask open ended questions about TILE principle in relation to planning manual handling operations
The participants shall:
Engage in answering questions and share experiences about using TILE principle when planning manual handling operations
Additional optional learning activity. The participants complete a questionnaire covering the main theory topics from Lesson 2. This may be done during rotation exercises in Lesson 4
TILE principle must be addressed at all times (when relevant) during the practical training in Lesson 4
Note
LESSON 3 - WARM UP ACTIVITIES
20 min.
Lesson 3 should be conducted in connection to the practical training in Lesson 4.
The aim of this lesson is to create awareness of the importance of warming up before manual handling operations to reduce the risk of musculoskeletal injury.
After successfully completing this lesson, participants can:
25) Recognise the importance of warming up prior to daily physical work tasks to ensure safe working practices and reduce the risks of musculoskeletal injury (Knowledge, basic level)
26) Take initiative to warm up prior to daily physical work tasks (Ability, intermediate level)
ELEMENT 3.1 - WARM UP ACTIVITIES
The instructor shall:
Explain the importance of warming up as preparation for manual handling operations, including repetitive work, working in awkward postures and heavy lifting
Prompt the participants to share experiences about warming up before manual handling operations
Lead a discussion on how to support a culture about warming up on work sites prior to physical work, including climbing
Lead a warm-up session of the major muscle groups of the body and the ankles, wrists and back, including:
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