Back To Action: Effective Ways To Beat Sciatica & Back Pain

CONSIDER TURNING TO PHYSICAL THERAPY FIRST

Astudypublished inSpine, the respectedmedical journal, found that, when started early enough, physical therapy is a very effective treatment for sciatica, and one which is more budget-friendly for the average person. The study found that over a one-year period, people who had taken 10 sessions of physical therapy had better results for their sciatic pain than those who were only given guidelines for treatment. The study’s authors attributed the cost-effectiveness of the physical therapy approach in part to using it as a first line of defense against sciatic pain and back pain. For the many patients for whom physical therapy as the primary treatment was sufficient, there wasn’t a need for expensive tests, such as MRIs, or further invasive procedures. If you’re concerned about shooting pains down one leg, buttockachingor lowerbackpainandnumbness --orany combinationofsharpanddullachinganywherealong the sciatic nerve -- contact us right away for a consultation. We’ll work with your doctor to address the specific problems contributing to the ongoing impingement of your sciatic nerve, while also striving to reduce your pain as quickly as possible.

Physical Therapists Are The Mechanics Of Your Body!

Relieve Back Pain In 60 Seconds Try this movement if you are experiencing pain.

Improves Posture

PRONE BACK EXTENSION While lying face down, slowly raise your chest upwards and off the ground. Then lower slowly back to the ground. Repeat 10 times.

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Minor aches and pains are warning signals from your body to let you know something is not working properly. Don’t put off the pain until it’s too late. Come in today for a “Tune-Up.”

CALL TODAY!

Harlingen 956-428-8951

Del Rio 830-775-9118

Brownsville 956-621-0397

Eagle Pass 830-757-2497

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