ManualEdge: Sports Injuries

PATIENT SUCCESS STORY

MANUAL EDGE NEWS

Workshop Success! “Valerie Jones PT, DPT, Carisa Smith, and Brittney Crane ran another Pelvic Pain and Bladder Issues workshop at the clinic on June 15th. Twenty two people were in attendance and received great information from Val on how to treat these issues. Carisa and Brittney kept everyone comfortable and assisted them scheduling appointments. Great work ladies and great information for all those in attendance.”

“Teresa was first recommended to me by my sister. I have had problems withmyshoulder/labrum for5-6yearswithno luckconcerningother types of physical therapy. Within a matter of 4 weeks, and 7 appointments, my problems almost completely went away. The type of therapy that Teresa used helped me improve daily and with every appointment. I would recommend Manual Edge andTeresa to anyone who needs help.” -Bailey J.

HEALTHY RECIPE

WORKSHOPS

Arugula, Grape, and Sunflower Seed Salad

• 1/2 teaspoon stone-ground mustard

• 2 teaspoons grapeseed oil • 7 cups loosely packed baby arugula • 2 cups red grapes, halved • 2 tablespoons toasted sunflower seed • 1 teaspoon chopped fresh thyme • 1/4 teaspoon salt • 1/4 teaspoon ground black pepper

ROTATOR CUFF AND SHOULDER PAIN WORKSHOP AUGUST 17, 2019 @ 10:00 AM AT OUR CLINIC We will be holding this workshop right here at the clinic on Saturday, August 17th from 10:00 to 11:00 a.m. If you or a loved one experience rotator cuff or shoulder pain, this workshop is for you. Bring your family members or friends, it’s free! Just call the clinic to reserve your seat as it is limited to the first 20 registrants.

INGREDIENTS • 3 tablespoons red wine vinegar • 1 teaspoon honey • 1 teaspoon maple syrup

INSTRUCTIONS Combine vinegar, honey, syrup, and mustard in a small bowl. Gradually add oil, stirring with a whisk. Combine arugula, grapes, seeds, and thyme in a large bowl. Drizzle vinegar mixture over arugula; sprinkle with salt and pepper. Toss gently to coat.

WWW.MANUALEDGE.COM

Made with FlippingBook - Online catalogs