DAANA - ADHD Resource Handbook

Contents

Tap or click your topic of choice to access the relevant booklet

Understanding ADHD

• What is ADHD? • ADHD and getting the diagnosis in adulthood • AuDHD: when ADHD and autism co-occur

ADHD and health, wellbeing, and lifestyle

• ADHD and emotions • ADHD and self-compassion • ADHD and sleep • ADHD and cannabis

ADHD and life stages / transitions

• ADHD and transitioning to adult services • ADHD and women

ADHD and daily life

• ADHD and education • ADHD and relationships • ADHD and work

Practical tools

• ADHD strategies booklet

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