“I Can’t Complete Simple Tasks Due To My Elbow Pain! ”
Proper movement relies on your posture to be in good order. When you slouch or do a repetitive task, like reaching across your desk, certain muscles can become too tight or strong while others become weak. Thismuscle imbalance leads to the area not working as well as it should. For example, you sit at a desk all day and you slouch your shoulders. Now,
your shoulder doesn’t work as well, but you still move your mouse around with your arm, which causes your wrist and forearm muscles to overwork. As this happens over time, you start to notice aches and pains in your wrist and elbow. If this goes on too long, it becomes severe and you need to seek out medical help. Solving the problem Typically a brace may be put on the area, but that does not solve the cause of the problem. The real reason can be because your shoulder was stiff and weak from slouching. An expert physical therapist has the right medical training to spot where your posture is not optimum and how you are compensating. With the right evaluation and treatment from the experts at Agility Physical Therapy & Sports Performance, you can relieve your shoulder, elbow or wrist pain quickly and be back to doing what you like to do. Our home programs make it easy for you to maintain your gains and stay well for the long haul. Call us today to learn more how we can relieve your pain and get you back to enjoying your activities.
WONDERING ABOUT YOUR ACHE OR PAIN?
Contact Agility Physical Therapy & Sports Performance to get all of your joint pain questions answered. We can help your pain transform from a pressing problem, to a distant memory, allowing you to live a happy, active and pain-free life!
Eliminate Your Joint Pain For Good! 941.484.8107improvemyagility.com
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