COLOR OUTSIDE LIFE’S LINES How Creativity Helps You Live Longer
When considering the key factors in active aging, most people talk about things like diet, exercise, and social connections. And while these things are all important, some studies show that engaging in creative activities can also lead to greater longevity. To many people, "creativity" sounds like something you do with a paintbrush or pencil, but according to University of Connecticut professor James C. Kaufman, this doesn't have to be the case.You can find creativity in everyday tasks like parenting, yardwork, or even talking with friends — you just have to know where to look! So, if you're looking to reignite your creative spark and live longer as a result, here are three ways you can bring more creativity into your everyday life. Think outside the box — and travel there too. Traveling is more than fun; it's great for inspiring creativity. In fact, a historical study by the Journal of Personality and Social Psychology found that individuals who travel have more creative success, perform better on divergent thinking tests, and are generally more open-minded. The trick with thinking and traveling outside the box doesn't always need to be about going to far-off lands with another language. Sometimes, it's just about trying that new deli that opened down the block, going to that flower show on the other side of town, or even trying to bake bread for the very first time. The goal is to expose yourself to any new
experience and view it with a childlike wonder. Worry about nothing other than having fun! Use what you know to make something new! As we age, we collect a lifetime's worth of valuable knowledge, but just having information isn't creative. Combine your wisdom with family recipes, knitting, sewing, or woodworking to develop a brand-new creation! Seek new perspectives. If you do the same thing every day and only surround yourself with like-minded people, you'll never be exposed to new ideas. The trick to inspiring creativity in your life is to see the world in a different way.You can do that by reading literature, talking to people, and listening to media that challenges your ideas.
A Word From Cheyenne & Ashlee
SEAL OUT TOOTH DECAY!
Sealants are your safety net to keep your teeth healthy, clean, and cavity-free. While brushing and flossing are the best defense
leading to tooth decay. That’s where sealants come in — they're like raincoats for your teeth that help keep excess food away from your teeth and bacteria and acid out, just like raincoats will keep you dry and warm. Having sealants applied to your teeth is a quick and easy process, and the best part is it’s pain-free. With the exception of a potential allergy, there are no known side effects! Keep in mind that for sealants to remain effective, they will need to be redone every few years, but not to worry — during your routine dental visits and cleanings, we will check your sealants to make sure they are doing their job. For more information on dental sealants, give us a call today. We are ready to help you protect your teeth for a healthy smile!
against decay, infections, and other dental complications, it can be difficult to reach all surfaces of your teeth every time — especially on your molars. Molars are rough and sometimes uneven, and because they are in the very back of your mouth, they are a great place for leftover food to hide. Sealants, thin coatings applied to the chewing surfaces of your teeth, are designed to prevent tooth decay for many years to come. According to the Centers for Disease Control and Prevention (CDC), sealants are proven to prevent up to 80% of all cavities for two years after application and 50% of cavities for four years following application.
–Cheyenne & Ashlee Registered Dental Hygienists
Bacteria feed on leftover food in your mouth, creating an acid that can wreak havoc on your teeth and create cavities,
2 | Elkins Dental
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