Ask the Grief Guide
Q Dear Brian, I feel like people expect the pain to go away after a certain time. It’s been 7 years for me and no and one asks about my loss and if I ever talk about it, I feel like people look at me funny. Any advice? T.J.
Brian D. Smith Grief Guide
Grief has no expiration date, and love doesn’t fade with time. Many people who haven’t experienced deep loss struggle to understand that we don’t "move on"—we learn to live with it. If others seem uncomfortable when you speak about your loss, it’s often their own fears. Finding a safe space to share—whether with a support group, a trusted friend, or through writing—can help. You don’t need permission to remember or talk about your loved one. If it brings you comfort, do so unapologetically. You are not alone in this journey.
Made with FlippingBook. PDF to flipbook with ease