WHY PHYSICAL THERAPY IS NECESSARY
(continued from outside) I mentioned this as a problem last month regarding tightness in one’s shoulders can lead to symptoms of carpel tunnel syndrome. It can also cause tension headaches, shortness of breath due to rounding of shoulders and poor posture and the list goes on. This can be a big influence on the rotator cuff and how well it functions as the pect minor tilts the shoulder blade forward causing an imbalance of the scapular or shoulder blade muscles. Presently I am treating a patient now who fell at work on ice catching on his hands and he has to have the tightest pects I have ever seen. He works moving and lifting heavy items at chest height and overhead every day. He was treated for a year at another clinic before coming to us and no one ever worked on his pects. Hard to believe. Thankfully after much hands on stretching and soft tissue work, he is showing progress. Thank you Lord. It is all about balance and working together. Any exercise regimen needs both sides of the chest strengthened properly. In our world of physical therapy we are constantly trying to increase strength of the scapular musculature and stretching the pects. So anyone with postural problems as well as HA’s, rotator cuff issues, shoulder impingement, cervical or neck restrictions or the inability to stand upright or tall needs to have a little balance brought back with stretching the front of the chest and strengthening the back of the shoulders. Have questions about problems that may be caused by tight pects or imbalanced muscles? Give us a call or better yet, schedule a free screening exam to get balance back in your life.
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PATIENT SUCCESS SPOTLIGHTS
“I have been totally impressed with Appalachian Physical Therapy!” “Had shoulder pain right side, attended free shoulder seminar and signed up for PT. Did six treatments and I feel major improvement in pain. I also notice better range of motion. Experienced dry needling which really made a difference. I have been totally impressed with Appalachian Physical Therapy. Great people and a welcoming environment.” - Dan Pickett, Broadway “I did not suffer with a headache after the first visit!” “After an auto accident that totaled my car, I was plagued with daily headaches, left hand pain, and decreased grip and strength. A month of therapy brought much welcomed relief to the pain! I did not suffer with a headache after the first visit! My
range of motion in my neck has improved tremendously. By the last week of therapy, my hand is nearly pain-free and my grip strength is almost normal. I am thankful for the benefits of physical therapy, it is nothing short of a miracle!” - Orpha Peachey, Harrisonburg “I have zero pain!” “I was having pain in the arches of my feet. My mother told me about Appalachian Physical Therapy. She wanted me to come here so they could assist me with my problem. Dr. Jon helped me and taught me the proper techniques and now, I have zero pain. It wasn’t just him that helped me feel better; everyone here played a role in that. When I walked through the door I was greeted with a smiling face. The other therapists also talked with me which made me feel good and helped me pass the time by. I would hightly recommend their services to anyone seeking physical therapy.” - Javon Johnson, Pinehurst
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